In this episode, Morgan discusses her 5 year break from social media. She answers your questions about why she did it, what she learned and what she would suggest to anyone wanting to improve their relationship with social media and overall digital wellness.

In today’s episode, Morgan answers the questions you submitted about body image and self-esteem. She emphasizes the importance of learning to fight for your body instead of against it as she shares lessons and strategies from her personal journey of improving her relationship with her body and overcoming counter-productive programming that was holding her back. 

In this episode Morgan gets unfiltered about her experience with mental health struggles and does a deep dive into some of the tools and strategies she believes have changed her life. If you or someone you know is experiencing a mental health crisis, please know there are resources available with trained professionals to support you.

SUPPORT & RESOURCES:

National Suicide Prevention Lifeline:

The Lifeline provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals. Available in English and Spanish. Call 1-800-273-8255.

Crisis Text Line:

Offering free 24/7 support for those in crisis, all via text. Text HOME to 741741 in the U.S. and Canada to connect with trained Crisis Counselor. Text HOME to 85258 in the U.K.

The Trevor Project:

The world's largest suicide prevention and crisis intervention organization for LGBTQ young people. If you are a young person in crisis, feeling suicidal, or in need of a safe of a judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386.

Please note this account is not managed 24/7. Please text HOME to 741741 if you are in a crisis. Any information provided by Morgan, her social media channels and Pretty Unfiltered Media is for informational purposes only and is not intended as medical advice.

You asked, she answered. On this week’s “Ask Me Anything” episode, Morgan covers tips for confidence, advice on boundaries, life lessons on people-pleasing, societal timelines, insecurities and so much more. 

Join Morgan for her first official episode of Pretty Unfiltered. In this first solo episode, Morgan recounts her experience of living with an incurable and chronic illness for the past 20 years. She discusses what it’s like to live with an “invisible” illness where what she looks like on the outside is a completely different reality than what is actually occurring behind the scenes, mentally and physically. While this episode might seem a little heavy at first, it is filled with hope, resilience and inspiration as she reminds us that there is an unfiltered story behind every person which is why we should be kind to ourselves and each other, always. 

Welcome to the Pretty Unfiltered podcast! It’s time to skip the small talk and dive deep. Let’s talk about the stuff they don’t teach in school. Let’s share more of the unfiltered parts of our lives, our minds, our souls, and our stories. Let’s have more unfiltered conversations that challenge societal norms and unrealistic beauty standards. And most importantly, let’s keep mental health and wellness at the forefront of discussion and be kind to ourselves and others always.