This episode isn’t about quitting drinking.
 And it’s definitely not about telling anyone what to do.

It’s just two lads being honest about our relationship with alcohol — the good, the bad, and the stuff you only really think about when you’re lying awake at 4am.

We talk about:

• why alcohol can feel like confidence… until it doesn’t
• the anxiety, broken sleep and clouded judgement after drinking
• using alcohol as a reward, a habit, or a coping mechanism
• how it affects showing up for work, your kids and the people around you
• why some people quit, some don’t, and most of us sit somewhere in the middle

Season 3 is about accountability and showing up properly — and for a lot of people, alcohol plays a bigger part in that than they realise.

We’re not experts. We’re not preaching.
 This is just our experience.

If this hits home, join the community and get involved:
 https://www.facebook.com/groups/2057132261687954/

New episodes:
🎙 Full episodes every Monday
🎧 Bonus accountability episodes every Thursday

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