In this episode, we’re diving into something so many of us struggle with—people pleasing. You know, saying yes when we really want to say no, keeping the peace at the expense of our own needs, and feeling responsible for everyone else’s feelings. Yep, that.

We’ll explore why we fall into this pattern in the first place, how it shows up in sneaky ways, and—most importantly—how to start letting go of it without feeling guilty or like a “bad” person. Because setting boundaries doesn’t make you selfish—it makes you healthy.

If you’ve ever felt drained from doing too much for others and not enough for yourself, this one’s for you. Grab a cozy drink and let’s talk about how to stop people pleasing and start showing up more fully as you.

✨ If this episode resonated with you, I’d love to hear from you! Screenshot this episode, share it to your stories, and tag me so we can keep the conversation going 💛

🌙 And if you’re ready to go deeper and build real confidence in your everyday life, let’s work together! Learn more about coaching or upcoming workshops at [email protected] Or book a call with me at https://scheduler.zoom.us/allison-meyer-coaching/coaching-session

Thanks for being here—you’re not alone on this journey 💫