How often have you found yourself in a space where you are agreeing to do things for others just to make them happy?  You find yourself people-pleasing.  This is a learned behavior from years of others looking at you and expecting things from you.  And it’s time to look at yourself and see something different.

We all have the RFB (Resting Bitch Face) but that’s not something you can always control.  It’s how you act and treat yourself that matters.  You’re trying to show people you care and that you are compassionate, but you are sacrificing yourself.  You have fallen into people pleasing because this is what you were told to do.  It’s time to wake up and take a closer look at yourself and make sure your needs are met.

This episode was a Facebook Live.  Join me live on Straight No Chaser Transformation Club to be a part of the conversation. 

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