The Sizzle Lean Show

Let's talk about Pilates


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This episode offers a brief glimpse into the history of Joseph Pilates, as well as an opportunity for me to share highlights from my 25-year journey teaching Mat Pilates—and over a decade of experience specializing in the Pilates Reformer. Steve shares a little bit about Rugby..(fascinating)

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The Sizzle Lean ShowBy Karen Dougherty