In this episode, I talk with psychotherapist and art therapist, Tatjana Simakova about her own personal journey growing up with trauma.

She shares with me her professional insights into the complexities of parenting and mental health, and why she enjoys the work she does.

We discuss the importance of emotional support and effective strategies for engaging with teenagers. The conversation also touches on the impact Covid has had on young people’s mental health and the significance of family dynamics in fostering a supportive environment for children to thrive.

Enjoy the episode!