The Purpose Map with Casey Berglund

Let's Talk About Sex, Body Wisdom, and Boundaries: A BONUS Conversation with Jean Noonan

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Happy Holidays, my friend! Today's bonus episode is part two of the juicy conversation started in the last episode with Jean Noonan. If you haven't yet, please listen to Let's Talk About Love, Sex, and Intimacy: A Casual Conversation with Jean Noonan, before digging into this one (part two). We hope that you can sneak away for a walk or take a moment to yourself to tune in, amidst the chaos of the season. Enjoy!

In this episode, you'll learn:

  • More about Jeanie's experience in the 7-day SSSex (Spiritual, Sexual, Shamanic Experience) training and why she thinks it could be dangerous for some people at certain times
  • How Jeanie listened to her body wisdom to discern fear from truth, so that she could make aligned decisions throughout the training
  • The importance of integration after intense growth experiences and facilitators' roles in supporting safe transformations
  • How to honour your needs and boundaries
  • Why consent is so much more than words — how it needs to be genuine, rather than performative, and why to trust your body when you feel unsafe
  • How to check in with your partner(s) and ask questions to support healthy and fun intimate experiences
  • Why embodiment is soooo sexy and trumps "good looks" 100% of the time
  • How to take the first step to get into your body and experience more pleasure
  • How to rock being single (or partnered) through the holidays by adopting an abundance mindset

    • Mentioned Resources:

    • Part One: Let's Talk About Love, Sex, and Intimacy: A Casual Conversation with Jean Noonan
    • The Purpose MapTM Digital Day Retreat has come and gone. If you are looking for support in claiming your Next Level Purpose, check out the Next Level Purpose VIP Experience right here: https://www.letyourbodylead.com/clarity-of-purpose-workshop
    • International School of Temple Arts SSSex Training and Experiences
    • Email Jean: [email protected]
    • Email Casey: [email protected]
      • ...more
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      The Purpose Map with Casey BerglundBy Casey Berglund
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