What is your sexual story?

No, I'm not talking about a romance novel type of story. I'm talking about the narrative you have around sex, the one that was started many years ago with your very first encounters with the ideas, feelings and attitudes around sex.

We all have a sexual story that was started when we were young and is being added to constantly. Many people's stories around sex are based in shame, judgement, embarrassment and expectation. That leads to sexual experiences and feelings that are unhealthy and certainly don't uplift and heal.

But it doesn't have to be that way! You can rewrite your sexual story, heal those sexual wounds you carry, and create an entirely new sexual experience for yourself that's based in love, feels authentic, and full of genuine connection.

Today I'm kicking off a series about sex which will help you transform your views on sex, from the inside out.

If you want to reach out to me with episode topic suggestions, feedback about the podcast in general, or just to say hi, you can do so in two ways:

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