Let’s talk about Shame

For the longest time I felt like I had to have some seriously messed up things happen in my life in order to justify having feelings like unworthiness, being shy, or feeling uncomfortable in my own skin. So I hung on to being a child of divorce and losing a parent as almost badges of justification to feel ashamed… pretty messed up right? I went live the other day in my FB group to talk about these things and felt called to share with everyone. Please listen to the full episode. Want a more productive, low stress kind of day?? Get my FREE Morning Routine Guide HERE!!! Yup, I created this eBook with 7 steps to a more intentional and productive morning that will only open the flow of positive experiences to occur throughout your day. Don’t forget to download!!!! Join me on Instagram for more connective storytelling, personal growth discussion & mindset guidance! @journaltheory Building a biz and want to trade services!?! Join Babes Who Trade! It’s an Entrepreneurial Exchange where you can barter your mad skills for what you need! If you’re a Shy Girl, or Recovering Shy girl, you NEED to the Club! In this private Facebook group, I do live trainings to give you the tools and accountability to begin overcoming your shyness and stepping into confidence! Connect with myself and other women right now!!! Join Shy Girl Bye Club.