September is National Suicide Prevention Month so today we’re talking about suicide. One of the biggest misconceptions about suicide is that talking about it plants the idea in someone’s head, but the truth is that talking about suicide is suicide prevention. Hannah shares her experience, the difference between passive and active suicidal ideation, how it feels when you’re in it, how to talk about suicide, and some resources to connect with. You are not alone. We love you.


RESOURCES

Help Lines
National Suicide Prevention Lifeline - call or text - 988
Crisis Text Line - 741-741
The Trevor Project (LGBTQ+ Youth) - 866-488-7386
Trans Lifeline (Transgender Individuals) - 877-565-8860

Websites
National Alliance for Mental Illness
Suicide Prevention Awareness Month Resources
Mental Health First Aid - find a course in your area
PsychologyToday.com - find a provider near you
211.org - find a range of resources in your area


Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: [email protected]

Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com

Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling