In this episode, Cameron and Marc dive into the concepts of 80-20 training. More specifically, what the 20 training looks like and how to implement it. They also discuss how this defies aging and improves longevity. Stock Media provided by jdgehlert /Pond5

In this episode, Cameron and Marc dive into the concepts of 80-20 training. More specifically, what the 20 training looks like and how to implement it. They also discuss how this defies aging and improves longevity. Stock Media provided by jdgehlert /Pond5

In this episode, Cameron and Marc dive into the concepts of 80-20 training. More specifically, what the 20 training looks like and how to implement it. They also discuss how this defies aging and improves longevity.&nbsp;Stock Media provided by jdgehlert /Pond5

Lets Talk About the 20

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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Lets Talk About the 20

Lets Talk About the 20