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“Let's Talk Birthday's & Fresh Starts!"

On this weeks episode I talk about my upcoming birthday next week & how depending on how you look at things your birthday can be your mid year fresh start to a new chapter not just in age but in just creating more healthier habits, changing your lifestyle & the choice to live life fully the way you want for yourself. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

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Instagram: @Coachcrissy

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