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Self-love isn’t soft. It’s not aesthetic. And it’s definitely not selfish.

In this episode, Christie and guest co-host Aime, founder of Elevated Society, get real about the uncomfortable, transformative journey of choosing yourself. They break down the backstory, the wake-up moments, the boundaries, and the growth that comes when you stop abandoning yourself to be loved.

This conversation is for women. For men. For anyone tired of shrinking, settling, or surviving.

You’re not too late.

You’re not too broken.

You’re not too much.

You’re becoming.

Aime Info:

IG: @_elevatedsociety

TikTok: @_elevatedsociety

Host Info:

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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In this episode, I’m joined by Grecia Ruiz speaker, host of the There She Goes podcast, founder of Italy Brides, and co-author of This Time It’s Personal for a conversation that feels like a true full-circle moment.

Just one year ago, Grecia was attending Galentine’s, navigating a season of growth, change, and becoming & now she’s here, stepping into her voice and sharing her journey in a whole new way. We talk about what inspired her to start her podcast, the purpose behind creating a space for women to be seen and heard, and the major shifts she’s experienced over the past year that brought her to this moment.

This episode is all about evolution choosing yourself, trusting the timing of your life, and learning that sometimes your biggest breakthroughs come when you finally decide to move forward, even when it’s scary.

If you’ve been feeling called to start over, start something new, or step into a version of yourself you’ve been afraid to become this conversation is for you.

Guest Info: 

Personal IG: https://www.instagram.com/itsgreciaruiz

Podcast IG: https://www.instagram.com/thereshegoesclub

Weddings IG: https://www.instagram.com/italybrides

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Sometimes healing doesn’t start with a breakdown or a big, life-changing moment. Sometimes it starts with a quiet knowing, that something needs to shift.

In this week’s episode, I sit down with Traci the founder of One Small Step Walks, a community created from one simple decision to say yes to walking during a season when life felt heavy and unclear. What began as a personal act of self-care became a powerful reminder that clarity doesn’t always come before action, sometimes it comes because of it.

This episode is for anyone who feels overwhelmed, stuck, or disconnected and needs permission to start small. You don’t need a big plan. You don’t need to have it all figured out. You just need one small step.

Traci Information:

IG: @tracialyson

IG: @onesmallstepswalks

Link for the monthly walks: 

https://www.eventbrite.com/e/one-small-step-walks-tickets-1980521593400?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPnNoxleHRuA2FlbQExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp25vQAphwojeYd4G_eWLpxbzrnKWUyqpYYv1l_umA7VA-H-gNlOBGsvmXHnH_aem_chuokRuvcp6KBRDa0l1AIA

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Last week I talked about outgrowing who you had to be. This week, I continue the conversation by revealing what that process actually feels like. 

In this honest solo episode, I open up about the grief, anger, loneliness, and identity shifts that come with real healing. If you’ve ever wondered why healing feels so hard or questioned if you’re doing it wrong, this episode is a gentle reminder that you’re not breaking; you’re becoming.

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In this weeks episode, I speaks to the in-between season, the space where the old version of you no longer fits, but the new version hasn’t fully formed yet. I go over why feeling lost is often a sign of growth, the survival identities we outgrow, the grief that comes with becoming, and how to support yourself during seasons of transition. This episode is a gentle reminder that you’re not behind, broken, or lost you’re outgrowing who you had to be.

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"Vacation Confessions!"

Happy New Year!! For the First Episode of 2026 I recap the last two weeks of the year and the few days i had off in between the holidays & on what came up for me in the last 2 weeks of the year. A new year always brings the thoughts of what's next, what will this new year bring, who do you want to be and when you reflect and sit down with those questions sometimes the answers, the changes that are needing to be made show up so you can reflect and take the steps to make those changes happen.

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

What would Crissy Do? Series. Click the link below and send me your questions!! ⬇️⬇️

https://tr.ee/yP9h-xl141

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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" The Shift In Perspective!"

The final episode of 2025! Don't worry I will be back in 2 weeks to start January off with a new start. But in this final episode I discuss the shift in perspective from a comment a friend made and how i messaged her to change her perspective on what that small shift can make to see her world differently in a more grateful way and how at the end of the day we all have those small perspectives on an every day basis it just all depends on how or will you allow it to affect you and will you see the blessing thats in front of you.   

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

What would Crissy Do? Series. Click the link below and send me your questions!! ⬇️⬇️

https://tr.ee/yP9h-xl141

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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“Feminine & Masculine Energy w/ Wendy & Savannah "

On this weeks episode my girls Wendy & Savannah join me as we discuss a topic I know many of us are curious about: feminine and masculine energies. We all carry both, but most of us were never taught how they actually work or how to find harmony between them. So we break it down in a really grounded, way & think of this as that heart-to-heart chat with a friend that leaves you feeling seen, balanced, and expanded.

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Wendy Contact Info:

IG: @_wendyfit 

IG: @_stonher

https://mailchi.mp/cf626fada4e3/work-with-me?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOlUwxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacXyZfqFTMJaacEZBWR29R_Bue6QqtSsOHN4AZqKdwzOcTNkHinC36FvgTIFg_aem_Y-NVC9jVtMC0i1ctoY8Z1Q

Savannah Contact Info: 

IG: savvy_lee27

IG: embody.her.now

https://savannahrobertson.myflodesk.com/release-and-embody-waitlist?fbclid=PAdGRleAOlUp5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadovk3E-k1b4-bXkPWBYdY3MdX5jjLL2_OfBZ0i1m-v6qDn55h4OQfQJEQE7g_aem_QSisfskjEawWDsSEAuGbTA

Host Contact Info: 

Email: [email protected]

IG: @Coachcrissy

Podcast IG: @elevateyou_pod