ElevateYou
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ElevateYou episodes

  • Lets Get Into It!

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    “ Lets Get Into It! "

    We Kicking off the new era of the podcast with a little bit of a recap and me checking in with all of you, catching up on life, changes that have been happening (ALL GOOD) But also very overwhelming for me haha! I have not been in the right head space to record but I did it and its time to get this all going. So thank you for joining the ride and lets Elevate! 

    As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    37 min
  • The Silver Lining

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    “The Silver Lining"

    On this weeks episode I talk about the Silver Lining aspect when it comes to changes or shifts in life in general. I am going through a change within my workplace and I use this moment to look at the good rather than the bad and how in each situation in our lives we can always find that lining in whatever the scenario is and flip our mindset for the better. 

    As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    44 min
  • Unlocking The Highest Version of You w/ Aime Hernandez

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    “ Unlocking The Highest Version of You w/ Aime Hernandez!"

    On this week’s episode Aime Hernandez is back & we are discussing what it takes to Unlock the highest version of yourself. Like what’s it going to take to finally start making those changes, making your “ I wish” to “I can” mentality & how at the end of the day just like Aime states in the Episode, It’s OUR LIFE!! So why not do what you want & become what you have always wanted for yourself. 

    As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

    Guest Speaker Info:

    Today’s guest is Aime. A transformational coach with over 20 years in social work and a background in psychology. After beginning her own journey of healing over a decade ago, she became passionate about helping women break free from limitations and step into their most empowered, authentic selves.

    As a mother of five and proud grandmother, Aime brings deep wisdom to her work, guiding women through powerful online programs, workshops, and coaching. Her mission is simple but bold: to help women show up fully, confidently, and unapologetically.

    IG: _elevatedsociety

    Aime Hernandez- Community Builder, Transformation Coach & Speaker

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    1 hr 6 min
  • The Body & Manifestation Connection w/ Savannah Robertson

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    "The Body & Manifestation Connection w/Savannah Robertson!"

    On this weeks episode I have my good friend & founder of Love Your Body Now Savannah Robertson on the pod with me this week and we discuss everything when it comes to embodying the person we are becoming and how it all works together with the nervous system & how we can do the inner hard work so as we heal and grow we can come into more alignment with our frequency, nervous system and overall wellbeing. 

    As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

    Savannah Contact Info:

    IG: @savvy_lee27

    Business IG: @weareloveyourbodynow

    Join the MasterClass! ⬇️⬇️⬇️

    https://loveyourbodynow.org/pages/%F0%9F%94%A5-powerfully-you-unlock-the-frequency-of-more?_pos=1&_psq=freq&_ss=e&_v=1.0

    Host Information:

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    Ad Sponsored:

    This Episode is sponsored by Love Your Body Now, where embodiment meets transformation! 

    1 hr
  • What Would Crissy Do!

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    Welcome to What Would Crissy Do! a monthly series where I put my coaching hat on via the podcast and answer your questions that you sent in. This is your safe space to ask the real, raw, and unfiltered questions about life, growth, relationships, family, and friendships.

    Whether your navigating a tough decision, need a different life perspective  or your struggling with a mindset shift than don't worry cause you got me in your corner supporting and guiding you along the way.

    Click Below to send me your questions for the next episode in May:

    https://form.jotform.com/251058296586064

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    29 min
  • “Let’s Talk Birthdays & Fresh Starts”

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    “Let's Talk Birthday's & Fresh Starts!"

    On this weeks episode I talk about my upcoming birthday next week & how depending on how you look at things your birthday can be your mid year fresh start to a new chapter not just in age but in just creating more healthier habits, changing your lifestyle & the choice to live life fully the way you want for yourself. 

    As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    36 min
  • Mind, Body & Soul Alignment w/ Aime Hernandez

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    “Mind, Body & Soul Alignment w/ Aime Hernandez!"

    On this weeks episode I am joined by my friend Aime Hernandez as we discuss the Mind, Body & Soul Alignment. We break it all down & discuss the importance of having all 3 in alignment, how its important to work on each area throughout your healing journey, the power & strength that comes from that alignment and just understanding yourself, your body, mind and soul on a deeper level so you can be living a life that is best for you. 

    As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

    Guest Speaker Info:

    Today’s guest is Aime. A transformational coach with over 20 years in social work and a background in psychology. After beginning her own journey of healing over a decade ago, she became passionate about helping women break free from limitations and step into their most empowered, authentic selves.

    As a mother of five and proud grandmother, Aime brings deep wisdom to her work, guiding women through powerful online programs, workshops, and coaching. Her mission is simple but bold: to help women show up fully, confidently, and unapologetically.

    IG: _elevatedsociety

    Aime Hernandez- Community Builder, Transformation Coach & Speaker

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    54 min
  • What Would Crissy Do!

    Send us Fan Mail

    Welcome to What Would Crissy Do! a monthly series where I put my coaching hat on via the podcast and answer your questions that you sent in. This is your safe space to ask the real, raw, and unfiltered questions about life, growth, relationships, family, and friendships.

    Whether your navigating a tough decision, need a different life perspective  or your struggling with a mindset shift than don't worry cause you got me in your corner supporting and guiding you along the way.

    Click Below to send me your questions for the next episode in May:

    https://form.jotform.com/251058296586064

    Email: [email protected]

    Instagram: @Coachcrissy

    Podcast Instagram: @elevateyou_pod

    1 hr 11 min
  • All things C.E.O Retreat! w/ Sarah Nicole

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    “All things C.E.O Retreat w/ Sarah Nicole!"

    This week I have my Mastermind Sister & Friend Sarah on the Podcast with me as we discuss all the details leading up to this weekend C.E.O Retreat and what all the women are going to experience, the takeaway of why investing into yourself and business for one day matters and how it can bump you to at least 3 months ahead if you take a day or two out of each month to create content that you will be able to use all month long.

    As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou.

    If you’re interested in joining the retreat here is the link to register: 

    Full Day Retreat Tix: https://buy.stripe.com/bIYaI10uS9M83qo6ot

    Networking Dinner (ONLY): 

    https://buy.stripe.com/00gaI14L8bUgbWUbIO

    Sarah Information:
    IG: sarahnicolecreative
    Podcast IG: creativedatingpodcast
    Email: [email protected]


    Email: [email protected] 
    IG: @Coachcrissy
    Podcast IG: elevateyou_pod 

    46 min

About ElevateYou

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This is your space to grow, evolve, and step into the best version of yourself. Together, we’ll explore stories of resilience, tools for personal growth, and strategies to elevate every area of…