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“Let's Talk Birthday's & Fresh Starts!"

On this weeks episode I talk about my upcoming birthday next week & how depending on how you look at things your birthday can be your mid year fresh start to a new chapter not just in age but in just creating more healthier habits, changing your lifestyle & the choice to live life fully the way you want for yourself. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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“Mind, Body & Soul Alignment w/ Aime Hernandez!"

On this weeks episode I am joined by my friend Aime Hernandez as we discuss the Mind, Body & Soul Alignment. We break it all down & discuss the importance of having all 3 in alignment, how its important to work on each area throughout your healing journey, the power & strength that comes from that alignment and just understanding yourself, your body, mind and soul on a deeper level so you can be living a life that is best for you. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Guest Speaker Info:

Today’s guest is Aime. A transformational coach with over 20 years in social work and a background in psychology. After beginning her own journey of healing over a decade ago, she became passionate about helping women break free from limitations and step into their most empowered, authentic selves.

As a mother of five and proud grandmother, Aime brings deep wisdom to her work, guiding women through powerful online programs, workshops, and coaching. Her mission is simple but bold: to help women show up fully, confidently, and unapologetically.

IG: _elevatedsociety

Aime Hernandez- Community Builder, Transformation Coach & Speaker

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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Welcome to What Would Crissy Do! a monthly series where I put my coaching hat on via the podcast and answer your questions that you sent in. This is your safe space to ask the real, raw, and unfiltered questions about life, growth, relationships, family, and friendships.

Whether your navigating a tough decision, need a different life perspective  or your struggling with a mindset shift than don't worry cause you got me in your corner supporting and guiding you along the way.

Click Below to send me your questions for the next episode in May:

https://form.jotform.com/251058296586064

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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“All things C.E.O Retreat w/ Sarah Nicole!"

This week I have my Mastermind Sister & Friend Sarah on the Podcast with me as we discuss all the details leading up to this weekend C.E.O Retreat and what all the women are going to experience, the takeaway of why investing into yourself and business for one day matters and how it can bump you to at least 3 months ahead if you take a day or two out of each month to create content that you will be able to use all month long.

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou.

If you’re interested in joining the retreat here is the link to register: 

Full Day Retreat Tix: https://buy.stripe.com/bIYaI10uS9M83qo6ot

Networking Dinner (ONLY): 

https://buy.stripe.com/00gaI14L8bUgbWUbIO

Sarah Information:
IG: sarahnicolecreative
Podcast IG: creativedatingpodcast
Email: [email protected]


Email: [email protected] 
IG: @Coachcrissy
Podcast IG: elevateyou_pod 

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“Can you have Fun?! While on a budget.."

On this weeks episode I talk about why it’s important to still balance in some fun even while being on a budget. It’s not only important for your mental health but it’s also a thing you shouldn’t have to cut out just because your cutting back on things & why if u don’t take those moments you may miss opportunities you didn’t know would happen. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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“Toxic Relationships: The Lessons, Growth & Support w/ Wendy! "

On this weeks episode I have a very special guest and friend joining me on the podcast this week and its my soul sister Wendy. We discuss the ups and downs of being in toxic relationships, not only with a romantic partner but also how it can also relate to family, friendships and colleagues. As we discuss this topic we bring you our own experiences, how we have done the inner work to learn the lessons that our past relationships have brought us and most importantly is when you decide to let go of those relationships you choose better for yourself and your future.  

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Wendy Contact Info:

IG: @_wendyfit 

Biz IG: @_stonher

Macros MasterClass Link: 

https://mailchi.mp/7af5f64c2d0f/macro-masterclass

Email: [email protected]

IG: @Coachcrissy

Podcast IG: @elevateyou_pod

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“Trust Issues: How to work through them! "

On this weeks episode I talk about trust issues, yesss we all got them lol! I go over some key tips on how to work through them, how to allow trust back in and how it all correlates to our relationship with our own self before anything else. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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“Galen-Mind Weekend Takeaways! "

On this weeks episode I go over some takeaways that I had while attending the in person live mastermind with my business coach & also attending Galentines and hanging with all the girls within our community, networking & meeting new friends. At the end of the day of the day it goes to show that investing in yourself is worth it if you put yourself in the room to allow yourself to grow and stay open minded for growth within you and the business. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod

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“ What If You Went For It! "

On this weeks episode I discuss the importance of what happens if you just went for it, whether it be involving career, family, entrepreneurship, life in general. How watching the Superbowl compares to reaching for that goal, that dream that you have and why repetitions are needed until you get to the top of whatever mountain your climbing to your own championship. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod