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“Mind, Body & Soul Alignment w/ Aime Hernandez!"

On this weeks episode I am joined by my friend Aime Hernandez as we discuss the Mind, Body & Soul Alignment. We break it all down & discuss the importance of having all 3 in alignment, how its important to work on each area throughout your healing journey, the power & strength that comes from that alignment and just understanding yourself, your body, mind and soul on a deeper level so you can be living a life that is best for you. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou!

Guest Speaker Info:

Today’s guest is Aime. A transformational coach with over 20 years in social work and a background in psychology. After beginning her own journey of healing over a decade ago, she became passionate about helping women break free from limitations and step into their most empowered, authentic selves.

As a mother of five and proud grandmother, Aime brings deep wisdom to her work, guiding women through powerful online programs, workshops, and coaching. Her mission is simple but bold: to help women show up fully, confidently, and unapologetically.

IG: _elevatedsociety

Aime Hernandez- Community Builder, Transformation Coach & Speaker

Email: [email protected]

Instagram: @Coachcrissy

Podcast Instagram: @elevateyou_pod