Today’s topic is Finding the Fight. I had one of those days where I just didn’t have the fight in me. I felt I couldn’t afford the time to go train, much less have the energy to go train. How do you find the fight, the energy to train even when you really don’t feel like it?

If you're not a black belt, is it okay to ask a black belt to train? What about as a drilling partner? Here are my thoughts. Leave me a voice mail on Anchor and let me know yours. 

Hey people of BJJ. Here's a question- when you take a picture pre- or post-training, do you throw a shaka? How has the shaka become so prevalent in the culture of BJJ? My commentary, observations and some reading on the topic. 

What's the culture of your gym? Have you ever gone to the gym but not attended class? How did it go down? Leave a voice mail on the Anchor app to tell us your story.