How many calories do you really need to eat? Ever wondered what the number is? In the second episode of FromFat2Fit, we take a look at how many calories do you really need, whether you are bulking, cutting or maintaining. Whatever your goal is, you will find the simple, realistic and effective answer that the fitness world doesn't want you to hear.

How many calories do you really need to eat? Ever wondered what the number is? In the second episode of FromFat2Fit, we take a look at how many calories do you really need, whether you are bulking, cutting or maintaining. Whatever your goal is, you will find the simple, realistic and effective answer that the fitness world doesn't want you to hear.

How many calories do you really need to eat? Ever wondered what the number is? In the second episode of FromFat2Fit, we take a look at how many calories do you really need, whether you are bulking, cutting or maintaining. Whatever your goal is, you will find the simple, realistic and effective answer that the fitness world doesn't want you to hear.&nbsp;

Let's talk Calories: How many do you really need to eat? | Ep 2

The fitness podcast you've been waiting for! If you are looking to gain muscle, lose fat and transform yourself into a fit and healthy being, join me, Kurt Sciberras, every week, for fitness information with a difference. FromFat2Fit is a health&amp;fitness-focused podcast where I will be simplifying fitness in order to help you achieve your goal, whilst also debunking the misleading myths that surround us. My mission is simple – to motivate and inspire you to push past your self-perceived limits, become more consistent, and enjoy the process, together. What are you waiting for? Let's go

Health & Fitness

The fitness podcast you've been waiting for! If you are looking to gain muscle, lose fat and transform yourself into a fit and healthy being, join me, Kurt Sciberras, every week, for fitness information with a difference. FromFat2Fit is a health&fitness-focused podcast where I will be simplifying fitness in order to help you achieve your goal, whilst also debunking the misleading myths that surround us. My mission is simple – to motivate and inspire you to push past your self-perceived limits, become more consistent, and enjoy the process, together. What are you waiting for? Let's go

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Let's talk Calories: How many do you really need to eat? | Ep 2

Let's talk Calories: How many do you really need to eat? | Ep 2