TRIGGER WARNING: physical, emotional, and sexual abuse, as well as miscarriages are mentioned in this discussion. Please listen at your discretion.

In this week's episode, we will be discussing emotional intelligence with a strong and amazing young woman, Shanna McParland. Emotional intelligence is your ability to comprehend, express, and manage your own emotions. It’s a life skill that can be continuously learned and strengthened throughout your life. Learn more about how you can integrate emotional intelligence into your life by listening to Shanna's story and her incredible insights...

Connect with Shanna on Instagram @shanna.mcparland.