Most of us are on some kind of fitness journey. What's the best exercise? What should we eat?

There are all kinds of information and "experts" out there. This week we're talking all things fitness and nutrition with "King Bear" himself, Darius Godwin.

Follow Darius on Instagram @kingbear1oo

Visit the site and get your merch! https://www.kingbear100.com/

Check out the visual for this podcast on YouTube! https://www.youtube.com/channel/UCruhLEuDE3x1MRtoKNBFnsg

Follow us on Instagram! @heyfavethepodcast

Got questions or want to send us a message? Email us at [email protected]