Trigger Warning: This episode contains discussion of gun violence and grief.

This episode of Mind Over Matter is heavy, necessary, and deeply healing. We sat down to unpack what it means to lose someone — to grieve a life that ended before its time, to fight the urge for retaliation, and to navigate the weight of it all.

Thankful that one of our co-hosts is a therapist — because this conversation wasn’t just real, it was raw.

This is a conversation about grief, growth, and grace — even when it feels impossible. You’re not alone. 💔🕊️ #MindOverMatter #GriefJourney

#GunViolenceAwareness #healingoutloud Connect with the Cast on

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