In Episode 005, we talk to sports nutritionist, business owner and BJJ practitioner, Patrick Martin-Arrowsmith. He talks about his sports nutrition center Phyto Performance which is located in Montreal, Canada. We talk about recovery for BJJ, meal plans, supplements, water intake, weight cutting and so much more.

In episode 004 we talk to BJJ competitor Brianna Ste-Marie. Pan Am champ, German national champ, the list goes on and on. We talk about competing, mindset, having a BJJ black belt as a father and so much more.

In Episode 003 of the Let's Talk Jiu Jitsu Podcast, we interview BJJ power couple William Page and Gab Cayouette. Will and Gab talk weight cutting for competition, going from a traditional martial art to BJJ, cross training and they play a game to see how well they know each other's BJJ.

In Episode 002 of the Let's Talk Jiu Jitsu Podcast, we interview BJJ Purple Belt from H2O MMA, Ariane Dang. Ariane talks about competing on a regular basis, switching BJJ clubs as a blue belt, doing superfights and sub only tournaments, why more women should get into Jiu Jitsu and so much more.

Our guest on Episode 001 of the Let's talk Jiu Jitsu Podcast is BJJ Black belt Professor Marc Ste-Marie from Brazilian Top Team Canada. Marc talks to us about Jiu Jitsu fundamentals, how the everyday grappler becomes a great grappler and having a strong mindset.