I woke up a few days ago with and intense desire to start a mental health discussion so I headed over to social media to recruit some help. The feedback was overwhelming (in a good way, of course) so here we are...kicking off a series of episodes focusing specifically on mental health! Episode 9 shares a little about my mental health struggles and the following weeks will be packed with powerful testimonies, helpful resources, and most of all, support. I’m looking forward to embarking on this journey of necessary conversations and healing.