First off, Happy National Podcast Day! 19 episodes together already?! Time flies!

If you are in school you will definitely find this podcast episode to be super relatable and also very helpful. I am so excited to introduce you to an amazing young woman, Kelli Jagger. Kelli and I will be discussing mental health in university and how students can improve their mental health throughout their schooling experience. We will also touch on awesome self-care tips that can help you throughout your journey and more specifically, during COVID-19. Connect with Kelli on Instagram @thegirlrecovering and @kellijagger.