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(TW) In this Cherry Picked episode, Kayla, a registered nurse, shares what it’s like to help someone you love through a mental health crisis. She opens up about the emotional reality of supporting someone through a crisis, the importance of empathy, and how small actions can make a big difference. A raw, honest conversation about care, compassion, and connection.

To connect with Kayla, DM her on IG: @kayla.waters_

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