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In this episode, we’re getting real about something so many of us silently struggle with: burnout. But more importantly… are we actually healing from it, or just avoiding the hard stuff and calling it “rest”? If you’ve been feeling drained, disconnected, or like you’re running on fumes, this episode will help you understand your patterns and start choosing yourself again.

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at [email protected]

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(TW) Healing isn’t always loud. Sometimes it’s the quiet unraveling, the moments when you finally see the patterns, forgive yourself, and choose peace over chaos. In this episode, we talk about the kind of healing that happens within: the slow, sacred unfolding that follows relationships that hurt, confused, or broke parts of you. From learning to trust your own energy again to recognizing love that feels safe, this conversation is all about coming home to yourself after trauma. It’s not about who left or what went wrong — it’s about the version of you that’s emerging now. 

Follow Caitlin on IG: @caitlinballard

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]

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Ever thought a family cruise would be all sunsets, buffets, and bonding? Think again. In this episode, my mom shares how our ‘dream family vacation’ at sea turned into a floating comedy of errors — from missing the ship to lost luggage. Grab a cocktail and sit back, because this story proves that even on the open ocean, you can’t escape the chaos of family dynamics. 

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]

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Sometimes the best conversations happen when there’s zero script. In this episode, I’m hitting record without a plan and just letting the thoughts flow. From random life updates to whatever’s been on my mind lately, consider this a casual, unfiltered chat—like a voice note from a friend. Tune in for a little honesty, a little laughter, and a whole lot of real talk.

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]

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Y'all this past month has been WILD so on this episode of Cherry Picked, Rielle and I sit down and recap the month. From Dallas, Wisconsin, Miami, there is so much to cover & we’re catching up on everything—wild adventures, unexpected changes, and all the little moments in between. Get comfy and join us for a bestie catch-up you won’t want to miss!

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at [email protected] or better yet email Hannah, because she is WAY better at emails than me lol, at [email protected]

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WE ARE BACK!!!! The first episode back is extra special because I’m joined by not just a guest, but a friend who has been part of this journey from the very beginning. 

Lexie is a creative force — a photographer, storyteller, and visionary who helped bring the podcast to life since the first launch, and played a huge role in the rebrand that you’re seeing today. In this conversation, we dive into friendship, creativity, and what it really takes to build something meaningful from the ground up.

It’s more than just behind-the-scenes of the rebrand — it’s about support, collaboration, and the magic that happens when women create together. 🥹✨

Lexie is one of a kind, follow & support her @lkcreativeco 

What do you think about Cherry Picked so far?! I would really love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]

LOVE YOU SO SO SO MUCH <3

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This is the last episode before I take the summer off—but I promise it’s not goodbye, it’s just a pause with purpose. I’m stepping back to reflect, recharge, and rebrand. Sometimes growth means slowing down, asking the hard questions, and making space for what’s next. I can't thank each and every one of you for being here through every season—your endless support means more than I can even put into words. I can’t wait to come back with something that feels even more aligned, inspired, and true to this next chapter. See you after the summer break my loves. 💛

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]

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(TW) In this Cherry Picked episode, Kayla, a registered nurse, shares what it’s like to help someone you love through a mental health crisis. She opens up about the emotional reality of supporting someone through a crisis, the importance of empathy, and how small actions can make a big difference. A raw, honest conversation about care, compassion, and connection.

To connect with Kayla, DM her on IG: @kayla.waters_

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]

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(TW) In this powerful and eye-opening Cherry Picked episode, we have a special guest joining us to dive into the complex and often painful topic of toxic parents. Whether it’s emotional manipulation, constant criticism, control masked as care, or cycles of guilt and shame, toxic family dynamics can leave deep scars that follow us into adulthood. Throughout this episode, we explore what toxic parenting really means, discuss setting boundaries, finding your voice, and reclaiming your peace.

This episode is for anyone struggling to navigate a difficult relationship with a parent—or for those breaking the cycle and choosing a healthier path forward. I truly cannot thank Taylor enough for being willing to share her story so that we can all learn, grow, and support each other.

To connect with Taylor, DM her on IG: @tkayy_

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]

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In this whirlwind Cherry Picked episode, I’m spilling the tea on my sister’s surprise bachelorette party. Plus, I’m giving you an update on my sweet pup’s recent surgery (don’t worry, he is okay ❤️) and sharing some personal life updates, shifts, and what’s been keeping me grounded lately. It’s a bit of everything — real, raw, and a little ridiculous. Grab your coffee and catch up with me!

What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at [email protected]