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This episode talks about not giving in to things that don't change. And never apologize for bettering yourself for you and your family

This episode talks about staying in your lane. Making your mental, emotional and physical health your main priorities... No more supporting things, people and places... Who don't prioritizes good health well balanced...

The Episode talks about how great 2023 I going to be for people who has put my 10 steps to wholeness to practice. Here is what I will enter in 2023 walking, talking, living and breathing in wholeness.... While living a well balanced lifestyle

This episode talks through reason why. We can't give the best of use away. 1.Healing if we can't first feel then how do we know we're in pain... How can love settle in a empty space... Faith and hope gives its strength to know.... You are going to be just fine.... While you prepare love for love to come in and love....

This episode talks about how my connection with the most high is a promise from God himself. By having the vel over me the day of birth. Is a spiritual meaning of the power from the all mighty God it is done. A special child of mine is here to preform his well

This episode talks about different things you can do and improve who you are by using your alone time to make yourself feel,look wonderful...

This episode talks about why we need to be present in life. If we not mental and emotional present in life we are showing up in life not prepared in life

This episode is about how a person can be hurting on the inside. But get live everyday in your own pain. With a smile

This episode talks about respect for the journey you are in as you work your way to becoming whole.

This episode talks about respect. And which is the 8th step in Ten Steps to Wholeness. Respect how to see,be and live in the respect of your own Wholeness is the key