Dr. Heather and Dr. Lindsay discuss habits that will help you get the new year started in a healthy fashion.

Allison Annett and Samantha Funair of Independence Health System talk about the Pelvic Health Therapy program and lactation services.

Ruthane Durso of Independence Health System offers advice for how to handle your mental health and addiction during the holidays.

Dr. Josh Szabo of Tri Rivers Musculoskeletal Centers talks about shoulder and knee procedures.

Julia Toth recaps some of the Quality Life Services programs and events from this past year, including Don't Stop Dreamin' wishes.

Lelah Geibel and Lynn Flannigan talk about vacancies at apartments, along with programs through the Redevelopment Authority.

Dr. Jaison Golojuh talks about the services and other offerings at MyFunction First Alternative Health Solutions.

Dr. Shawn Richey talks about peripheral neuropathy and Tri State Neuropathy Center's treatment process.

Dr. Dinesh Bhaskaran talks about lung cancer, heart disease and other cardiothoracic surgery services through the Independence Health System.

Dr. Heather and Dr. Lindsay talk about techniques for healthy living around the holidays.