Certified personal trainer and founder of the new Fitness In The Forest Lisa Guard offers tips about how to stick to your healthy goals for 2024.

Melita Terry, senior community outreach director for the University of Pittsburgh Alzheimer Disease Research Center, talks about the center's purpose and how to participate in their comprehensive study.

Tim Powers of Health Management Brokers talks about the opportunity to review Medicare policies and other available healthcare options for those under 65.

Kylie Sheppeck of Family Pathways talks about different options for foster care.

Dr. Shawn Richey, founder of Tri-State Neuropathy, talks about his treatment plan for people suffering from peripheral neuropathy.

Lorraine DiDomenico talks about the latest surrounding the housing market.

Patti Kuniak of Independence Health System's Lifestyle Coaching programs discusses all of the available options for classes in the first half of 2024.

Lisa Guard talks about setting goals for next year if you are looking for a new career.

Ruthane Durso, Director of Therapeutic and Social Work Services for Independence Health System, talks about how to handle depression and addiction around the holidays.

Dr. Richard Rafferty discusses The Disc Institute of Pittsburgh and the alternative options for that those suffering from back pain.