People-pleasing is something that I still work on myself. It is linked with codependency, fear of abandonment, and other deep-rooted traumas. Everyone deserves to do what is best for them, without feeling guilty or like they are a bad person. This episode talks about reasons why you may feel this way and how to control them. Happy healing!

DISCLAIMER: I am not a licensed therapist. All information is from my own experiences and learning. If you are requiring therapy or mental health advice, please contact professional help. All information is for educational purposes only. By engaging in my content, you acknowledge that I am not a therapist.