In this episode of Save Me a Spot, We sit down with repeat guest, one of our faves - Dr. Katy Schmelka of Initium Therapy to break down one of the biggest buzzwords in wellness right now: peptides. As a board-certified MDs, the team of physicians at Initium bring both medical expertise and real-world insight to the conversation—cutting through the hype to explain what peptides actually are, how they work, and who they’re really for. From recovery and energy to longevity and overall wellness, we’re covering it all—plus what to look for (and what to avoid) if you’re considering them yourself.

G and G leave the doctoring to the experts! Please consult your medical professional before starting any new medical regimen.