Chasing life in our youth Episode, covers depression, contentment, societal pressure, and planning for a future. The host is Noorah and the guest is Seemrun Maru a psychologist and counselor by profession.

Thank you for listening in don't forget to send your comments or any contribution to the topic. 

It is time we all learn to empathize and listen to one another without feeling attacked because it is the only safe way to create safe spaces for each other without judgment. There is enough room in the world for everyone to experience their rights without someone feeling that the same right is being taken away from them.

A colleague; Brian Kavalaji, joined me to discuss the issues and experiences of colorism in Kenya and how media plays a big role in it. Tell me what some of your experiences are and what are some of the things that can help our society grow and become better on how we view our kin color.

 Cheated on...

When you speak, you protect your family too.

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Can we learn to raise men to love themselves? .... Thanks...

Welcome, this is the beginning of your voice being heard.