Join Cole on "Let's Talk Reality" as he explores the dynamic journey of transitioning from the party phase to the chill phase in your 20s. Discover how balancing social adventures and cozy nights in can shape relationships and personal growth.

In this podcast episode, Ava shares her journey of self-discovery and personal growth after leaving her job as a flight attendant to pursue her passions and explore the world. She emphasizes the importance of embracing change, traveling to uncover new aspects of oneself, and the courage needed to take the first step towards a fulfilling life.

In this episode, we explore the non-linear journey of career paths, emphasizing the importance of embracing failure and trying again. Join us as we discuss the value of experimenting with new roles and industries, especially in the early stages of your career. Tune in for insights and encouragement to pick yourself up and keep moving forward.

In this episode, I share the nerve-wracking yet rewarding experience of meeting Hannah's family for the first time. From road trips to family dinners, integrating into her life has been a journey of growth and connection. Join us as we navigate love, family, and new beginnings.

Join us on "Let's Talk Reality" as we explore the pressures of navigating your 20s, from societal expectations to personal growth. Discover why it's okay not to have everything figured out and how to redefine success on your own terms. Tune in for insights on embracing change and pivoting without shame.

We all romanticize the past—but what happens when it starts holding us back? In this episode, we unpack the nostalgia trap of exes and old friendships, and how to finally let go so you can grow.

After six months, I'm reflecting on the ups and downs of my committed relationship. From cleaning too much to late night talks, listen and learn how relationships foster growth and happiness all while remaining an individual.

Gen Z is rethinking the role of alcohol and cigarettes—and many are choosing clarity over coping. In this episode, I break down the cultural shift, my own experience cutting back, and why sobriety is becoming the new wave.

In this episode, we’re talking all about the power of being spontaneous in your 20s and how unplanned moments can lead to the most personal growth. From pushing past fear to discovering new sides of yourself, this one’s for anyone ready to shake things up.

We're exploring the pressure of marrying young and why your 20s are for growth, not just settling down. Tune in for tips on effective dating, embracing your own timeline, and avoiding the rush.