<p>Join licensed therapist Brian Heller as he discusses the pervasive escape of screens. Looking at the effects across the lifespan and what to do to get things under control.</p>

Join licensed therapist Brian Heller as he discusses the pervasive escape of screens. Looking at the effects across the lifespan and what to do to get things under control.

Let’s talk screens

<p>Welcome to the B Spot! A place to talk about life that's almost therapy but not quite therapy. Over the past 18 years as a licensed therapist, I've noticed that issues like depression, anxiety, addiction, relationships, parenting, teens, screens, and many other symptoms of being human come up over and over again in a variety of ways. Come rejoice in being human! I won't pretend to have all the answers, but I do understand some things and feel compelled to share them with you! The B Spot is also a place for you to bring your issues to be discussed.&nbsp; A counseling perspective when you don't have time or money to see a counselor. So, come join me at the B Spot and let's talk about it!&nbsp;</p>

Health & Fitness

Mental Health

Welcome to the B Spot! A place to talk about life that's almost therapy but not quite therapy. Over the past 18 years as a licensed therapist, I've noticed that issues like depression, anxiety, addiction, relationships, parenting, teens, screens, and many other symptoms of being human come up over and over again in a variety of ways. Come rejoice in being human! I won't pretend to have all the answers, but I do understand some things and feel compelled to share them with you! The B Spot is also a place for you to bring your issues to be discussed.  A counseling perspective when you don't have time or money to see a counselor. So, come join me at the B Spot and let's talk about it! 

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Let’s talk screens

Let’s talk screens