<p>Join the Actual Adults ladies as they get into the topic of self-care, what is means to them individually, and how they respond to everyday stressors. They also delve into the topic of boundaries and the role setting boundaries plays in caring for themselves. Hope you enjoy! </p>

Join the Actual Adults ladies as they get into the topic of self-care, what is means to them individually, and how they respond to everyday stressors. They also delve into the topic of boundaries and the role setting boundaries plays in caring for themselves. Hope you enjoy!

<p>Join the Actual Adults ladies as they get into the topic of self-care, what is means to them individually, and how they respond to everyday stressors. They also delve into the topic of boundaries and the role setting boundaries plays in caring for themselves. Hope you enjoy!&nbsp;</p>

Let's Talk Self-Care!

We are four women in our early 30s who find ourselves continuously stunned at the fact that we are actual adults! So we created this podcast to share with you all our revelatory adult moments, our wins, fails, and some of the lessons we've acquired along the way thus far. Through this podcast, we hope to build a community of fun, sisterhood, adulthood, and just have a good time.

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Let's Talk Self-Care!

Let's Talk Self-Care!