Vacations are essential for the mind, body and spirit! Take a trip down memory lane with us as we share stories about some of our crazy, best, and fun vacations. We will also dive into tips and tricks that will help make vacation planning even easier!

Although women should be celebrated everyday, March is Women's History Month! Join us as we define what womanhood means to us, social and cultural expectations of women, as well as how our individual experiences has shaped us to be the women we are today. Happy listening! 

Join the Actual Adults ladies as they get into the topic of self-care, what is means to them individually, and how they respond to everyday stressors. They also delve into the topic of boundaries and the role setting boundaries plays in caring for themselves. Hope you enjoy! 

In this episode, we tell you a little bit about our podcast, our purpose, ourselves as hosts, and get right into the adult convo by discussing moments and things that we've experienced which make us feel like adults. We also share adult moments collected from our IG followers in a recent poll. We hope you enjoy!😊