Let's Talk Shift

Let's Talk Shift

By SJM ConsultantsSociety & Culture Business Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

Let's Talk Shift episodes

July 28, 2020 30 Day Shift - Episode 8 - Monday's Can Be Fun Too
Sometimes you just got to laugh with a friend.
8 min
July 28, 2020 30 Day Shift - Episode 10 - Grief and Breaking Habits
Grief isn't just about death, it's about loss. Whenever you are brining change to your life, you experience some form of grief. Join us as we chat about ways we found to address our grief with a positive outlook.
12 min
July 28, 2020 30 Day Shift - Episode 9 - Flex your Goals
Perfection is not the goal. Join us as we discuss how to Flex and not give up on your goals.
12 min
July 08, 2020 30 Day Shift - Episode 7 - Who's Your Who?
10 min
July 08, 2020 30 DayShift - Episode 6 - Why Don't We Ask for Help?
10 min
July 06, 2020 30 Day Shift - Episode 4 - Find your why
13 min
July 06, 2020 30 Day Shift - Episode 5 - What's My Motivation?
9 min
July 06, 2020 Shift Talk - Shifts for better sleep
10 min
July 02, 2020 Shifts - Getting Through Quarantine
Join Sunny, Jodi and Michelle as they discuss the awkwardness of quarantine and what they are facing in the midst of it.
11 min
July 02, 2020 30 Day Shift - Episode 2 - Why is it so hard to change?
9 min

About Let's Talk Shift

From the publisher's feed

Conversations about the various SHIFTS we face in our day to day lives, careers, and families.