Todays Podcast is truly something so open and positive we have our guest Christo Hudson from the black box approach we talk suicide and how Christo has battled his own emotions and how when we don't manage our expectations depression can come and hit us like a juggernaut Christo now leads suicide talks for corporations and business with his black box approach, a fascinating podcast that's worth 45 minutes of your time to help understand why we have depression how it pops up and how to manage it better.