This week on Hey Fave! The Podcast, we’re talking about support, emotional balance, and the difference between being there for someone vs becoming their emotional punching bag.

We kick things off by showing love for Mental Health Awareness Month and giving appreciation to teachers and nurses before getting into a conversation sparked by recent headlines — from the backlash surrounding Keith Lee’s comments about parenting roles to the internet discussing relationships, emotional support, and accountability.

From there, we dive into some real questions:

What does healthy support actually look like?

How do you communicate the way you need to be supported?

Is it fair to expect people to “just know” what you need?

And when does stress stop being an explanation and start becoming an excuse?

We also talk about learning how to process emotions without taking them out on the people trying to love and support us — and whether accountability can exist alongside support.

This episode is honest, reflective, and definitely one of those conversations that makes you check both yourself and your relationships.

Business Spotlight:

Mike Teezy

New album out now on all music platforms - Chameleon

Heavy hitters on the album: Kierra Sheard and Erica Campbell

IG: @officialmiketeezy

Website: www.miketeezymusic.com