Let's Talk Taste With Sherry, Saving the Earth One Flavor at a Time

I am so blessed to call Kelly Newlon my friend. She's one of those people that you meet in life and quickly witness her huge-ness (she's actually small in stature) and at the same time you feel how incredibly humble, kind and giving she is. This episode has such depth. It's worth the 51 minutes. We reminisce about our days in culinary school, the fortunate and profound experiences that we shared on the farms in the North Fork Valley of the Gunnison River in Colorado, and ultimately land on what she's working on now. As the Chef/Owner of Real Athletes Diets Kelly will be spending 2 months following an elite athlete, cooking his specialized nutrition all the while being documented on a Nat Geo film. As my friend and mentor, she also straight up tells me what she thinks about all of this flavor stuff I'm doing! If you don't have 50 minutes right now, at least catch the highlights: 

3:45 Kelly saves the day as our Culinary School Instructor. 

4:50 Photos of culinary school on the farm. 

6:00 Reverence to the lives we take when we eat meat. 

9:07 Where are they now? Success stories. 

10:20 Culinary School memories with Kelly and Sherry. 

13:13 What is RAD Boulder and why did Kelly create it? 

16:58 Why it's rare to find a personal chef who cooks for athletes. 

19:15 What do athletes prefer when it comes to nutrition? 

19:58 What percentage of athletes are vegan vs animal protein based. 

21:42 Find out why Kelly will be in a National Geographic documentary. 

25:00 Why salt doesn't deserve to be completely demonized. 

26:30 Flavor fatigue- what is it? 

32:20 How to make Kale taste good 

39:20 Do chefs taste as they cook? 4

1:00 Sherry's big dream and what Kelly REALLY thinks. 

Follow Kelly and learn more about RAD Boulder here: http://www.radboulder.com

Chefs that are choosing fresh whole food ingredients to create their masterpieces not only understand how to create flavor diversity, they are also elevating the nutrition on your plate and supporting farmers that are making healthy soils a priority for flavor.

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters

www.flavorremedy.com

In this episode of Let's Talk Taste with Sherry, we're stepping into book reflections on the book How To Eat by Thich Nhat Hanh. Many of us have heard the phrase "Food Is Medicine." When you hear the reflections in this book you will also see the underlying connection to joy and flavor in your medicine! This episode will be the first in a series of several where we will dive into the wisdom of this book and the importance of using food as medicine to support your immunity in these challenging times.

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters #thichnahthahn #howtoeat #foodismedicine 

www.flavorremedy.com

Food as an Identity - so many people have them. Vegan, Vegetarian, Paleo, AIP, FODMAP, Carnivore, Pescatarian, Keto, Gluten Free, Dairy Free, Fat Free, the list goes on and on. We cling to these definitions as an identity of self. Perhaps for reasons of personal choice or values, perhaps because of an allergy, or it may just be your own choice. Whatever the reason, in doing so, we often lose sight of the fact that we're focused on ingredients, and not flavor itself. In this episode of Let's Talk Taste with Sherry, Saving the Earth One Flavor at a Time Sherry shares with us the concept of focusing on flavor instead of food identifies can give you freedom to trust your body and not require you to attach to an identity around food.

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters #keto #paleo #vegan #nomoredieting 

www.flavorremedy.com

Don't miss this SPICY episode with Ethan Frisch Co-Owner of Burlap and Barrel Single Origin Spices. In the first minute of the show you will quickly realize how amazing this company, their owners, and their products are, simply by hearing their story. In addition to talking about the true elevated value that this company puts on it's farmers and foragers, you will also hear fantastic stories about Fire Breathing Dragons protecting black pepper crops, chai flavored forrests and doctors turned turmeric growers- all in the name of flavor as it's meant to be experienced. The spices from Burlap and Barrel Single Origin Spices will blow you away, not only in the flavor itself, but in the impact their processes have on breaking down a broken aspect of our food industry- the spice commodity markets. Ethan and Ori and the team at Burlap and Barrel Single Origin Spices are indeed Saving The Earth One Flavor At A Time!

To shop for the best spices ever: Burlap and Barrel Single Origin Spices

www.flavorremedy.com

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters #spices #singleoriginspices #beautifulspicesequitablysourced #forgaging

If you're a gardener, you've likely become very familiar with the nomenclature on fertilizer bags (NPK). In general there is a mindset out there that our food is grown based on the chemistry alone of these 3 elements that are often chemically added to it- Nitrogen,Phosphorous and Potassium. Sherry's recent participation in the BioNutrient Science conference opened her mind to something she has always known, but until now hasn't become forefront. It's not the chemistry that matters- it's the BIOLOGY- the LIFE of the soils the generates the richest, strongest, most flavorful foods from resiliant living soils. This concept of biology over chemistry is huge - not only for our soils, but for the flavors you choose to place in your body and teach your taste buds to trust.

www.flavorremedy.com

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters

In this episode of Let's Talk Taste with Sherry, Saving the Earth One Flavor at a Time, Sherry interviews special guest Maureen Maloney. Maureen is a documentary film maker who is elevating the lives of women vanilla farmers in her upcoming movie The Voice of Vanilla.  Sherry and Maureen share with the viewers how to make better choices when it comes to one of the most revered and popular flavors we consume. When we know better, we do better and by making simple choice around vanilla alone, you too can save the earth one flavor at a time. 

www.flavorremedy.com

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters

Sherry loves a good Ted Talk about flavor. After recently watching "What happens in Our Brains When We Taste Food" with Neuroscientist Camilla Arndal Anderson, she discusses the importance of being tuned in to what's happening in our bodies and on our taste buds. Being aware of perception and expectations around flavors can make a big difference. This is why we need to be aware and when possible, limit our preconceived notions of flavors we are tasting. Intelligence and knowledge can get in the way of what our taste buds actually experience. Listeining to our bodies could be more powerful than listening to outside advice. In this episode, Sherry shares a book that has influenced her choice to make a strong stand for the important of Living Flavors™

www.flavorremedy.com

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters

Here in the United States, the diet culture has been engrained in us from the day we're born. In episode 15 of Let's Talk Taste with Sherry, I interview Ron Ben-Joseph about his livelong journey with dieting. Without even knowing it, his ultimate success came when he decided to make flavor a priority- even before we met and he understood the nutrition behind it. Listening to this episode could give you your own insights into the important choices you make around flavor and how your body can be supported by it.

www.flavorremedy.com

#flavor #flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters

Diversity. It's an emotionally charged word, and yet it's simply a word that invites inclusiveness of varied people, places and ideas. Without diversity and open mindedness, we cannot learn and grow in new ways. In general, our world is much healthier when we live in a bio-diverse planet. Have you ever considered the importance of diversity of flavor? How opening your mind to experiencing new things could actually inform your body and delight your senses? Join Sherry on this episode of Let's Talk Taste with Sherry as she paints the picture of why diversity makes the world and your plate a much more interesting and supportive experience, for you and the planet!

www.flavorremedy.com

#flavorremedy #salty #sweet #sour #bitter #umami #livingflavor #flavorfromlife #saveoursoils #deliciousenvironmentalism #flavormatters