On this episode of Jennifer from the Block I spoke with Addie Stewart. Addie is middle school Language Arts Teacher. 

Addie reached out a couple of months ago wanting to come onto the podcast to talk about the importance of going to therapy, and breaking down the stigma around seeking help for mental health. She will not only talk about why therapy has been important to her but also some of her own struggles throughout her mental health journey. 

Listen & Enjoy: Let's Talk Therapy

https://www.psychologytoday.com/