Let's Talk Trash

By Valerie Chaney

Sharp conversations that expose and eliminate the negative thoughts and limiting beliefs that lead to maladaptive behaviors for people to live fuller, happier, healthier lives. Together, with guest sp... more

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FAQs about Let's Talk Trash:

How many episodes does Let's Talk Trash have?

The podcast currently has 13 episodes available.

Let's Talk Trash episodes:

February 17, 2023 Trash Collectors - Part 1
Today's discussion focuses on understanding the "why" behind becoming a trash collector in your life. We will explore the archetypes and the impact the trash has physically, mentally and emotionally.
...more
29min
February 10, 2023 Live Your Vision!
In today's episode we look deeper at the physical, mental and emotional implications of false expectations and the inability to say "NO"!
...more
31min
February 02, 2023 Sasha’s Story
It's launch day for Let's Talk Trash. This episode will share the tenants of T.R.A.S.H. and learn how to create your own Trash Day and the power of visualizing" yourself on the other side of the pain.
...more
42min

FAQs about Let's Talk Trash:

How many episodes does Let's Talk Trash have?

The podcast currently has 13 episodes available.