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Let's Talk Trash
Let's Talk Trash episodes
- Trash Collectors - Part 1
Today's discussion focuses on understanding the "why" behind becoming a trash collector in your life. We will explore the archetypes and the impact the trash has physically, mentally and emotionally.
29 min - Live Your Vision!
In today's episode we look deeper at the physical, mental and emotional implications of false expectations and the inability to say "NO"!
31 min - Sasha’s Story
It's launch day for Let's Talk Trash. This episode will share the tenants of T.R.A.S.H. and learn how to create your own Trash Day and the power of visualizing" yourself on the other side of the pain.
42 min
About Let's Talk Trash
From the publisher's feed
Sharp conversations that expose and eliminate the negative thoughts and limiting beliefs that lead to maladaptive behaviors for people to live fuller, happier, healthier lives. Together, with guest…
speakers, coaches and experts, Valerie will explore the T.R.A.S.H. that limits productivity and the forward progress. Let's Talk Trash will provide a safe platform to gain the strategies to achieve positive outcomes in area dimension of life.