In this episode i share two stories about personal experiences of being orgainzed and how important it is.

We all have them, those people that talk about you and create all kind of negative energy because they are not YOU!!! In this episode, I talk about the word, Hater!!!!

In this episode, I talk about the 2020 Election in how people are so quick to have a opinon about your thoughts or your praise on this election.

Had the honor of talking to Award Winning International Filmmaker & Breast Cancer Survivor, Onyx Keesha about her battle with breast cancer and how she overcame the disease and also she shares about her business IndiePink and Pink Lemonade Organization www.thepinklemonade.org

Award Winning International Filmmaker, Onyx Keesha can be seen in front of the camera as well as behind the camera. Her body of work is extensive and her passion for film is admirable. In addition to acting, producing, and directing, Onyx is dedicated to teaching film to girls and women through her program, IndiePink. www.thepinklemonade.org

In this episode, we are talking about the misconception of going vegan/vegetarian is not a bad thing and that vegan food is NOT nasty. How it can save your life, living with Type 2 Diabetes or Cancer #LiveDiseaseFree

Dr. Ruby Lathon is a certified holistic nutrtionist and inspires with a powerful story of recovering from thyroid cancer through alternative treatment focused on a whole food. planet-based diet. Dr. Lathon was featured in the hit documentary, What the Health and is slated to be featured in two upcoming health documentaries. Dr. Lathon worked as a researcher and a award-winning engineer, and now teaches others how to re-engineer their health and live disease free.

Dr. Lathon is an inspirational and sought-after speaker on motivation, natural health, healing, and planet-based nutrition and served as Nutrition Ploicy Manager at the Physicians Committee for Responsible Medicine in Washing, DC. Dr. Lathon is the host of The Veggie Chest, online, plant-based cooking show which can be seen on her website www.RubyLathon.com | Youtube| and Public Access Cable channel in Washington, DC.

You always hear about women needing a get away, but guys, we need one to. In this episode i talk about the importance of men getting away to find peace and quiet, escape your surroundings and regroup without feeling judged.

In this episode, I talk about the joys of being able to enjoy my youth (as a teenager) and the great memories I have of "The Lock-Ins" I can honestly say it was the best time of my life.

This episode talks about Love and Relationships during this pandemic, in our communities and in our families, as well relationships, How has it been being with someone during this time.

This episode needed to be talked about because we always seem to get over on our own people and feel good about it.

In this episode, I am joined by true fathers who shared their opinions and true encounters of what it is to be a father, we talked about the importance of Fatherhood in the Communities in which we live, in our families and in our child(ren) lives. Special shoutout to Mr. Jay Johnson, Mr. Eric Pulley, Mr. Ogun Lumumba, Mr. Abdul Allen, Mr. Linwood Davis. Thank you guys for being true examples of great fathers.