Let's Talk with Lo

Let's Talk with Lo

By Lauren BlackSociety & CulturePersonal Journals
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Let's Talk with Lo episodes

  • Album Review: Suga by Megan Thee Stallion & Chilombo by Jhene Aiko (S2, E7)

    Since March is Women's History Month,  we wanted to highlight two women who are not afraid to express their feminity and are killing the music game right now in their unique styles.   In this episode, we divide into a few songs off each project,  which are playlist worthy, and overall rating of each project. Hopefully, after this episode, you will want to check both of their projects out if you haven't or go back to songs that you missed or skipped over!  


    Suga  Review starts @ 1:55


    Chilombo  Review starts @6:45

    14 min
  • Going Forward (S2,E6)

    In this episode, we discuss moving forward when we face setbacks and challenges that come in our way.  Lo shares seven tips on how to preserve through those obstacles to reach your goals, hope you enjoy it!




    Don't forget to follow @letstalkwithlo on Instagram

    13 min
  • Check Your Negativity (S2,E5)

    You get what you think about whether you want it or not. Our thoughts reinforce our habits and has an energetic element to them.  In this episode, we talk about having conscious knowledge about one's own character and feelings.  We discuss how self-awareness will allow you to understand how others perceive you, your attitude, and responses to them at a particular moment. 



    Instagram- @letstalkwithlo

    11 min
  • Alternative Eating Lifestyle (S2,E4)

    What we eat is more than what we crave, its how we feel about ourselves.   At this moment, would you go vegan? Could you integrate meatless meals into your diet?  Can you cook more meals than going out? Breaking old eating habits will test you mentally until it becomes a lifestyle.  In this episode, we have a special guest who shares her story about being vegan. We will be discussing alternative eating lifestyles, breaking bad habits, and the myths of veganism.  I hope you enjoy!

    13 min
  • Fuel Your Fire (S2,E2)

    On today's episode of Lets Talk with Lo, we discuss not letting your past dictate your future.  We talk about recognizing bad habits, making peace with your past, and focusing on the next chapter of your life.  I hope you enjoy this episode and make sure you share this with your loved ones!


    Follow me on Instagram @letstalkwithlo

    7 min
  • Mental Health in the Hip-hop Community (S2,E1)
    Happy New Year! Starting off 2020 with the conversation of mental health and its effect in hip-hop.  Rappers and other figures in the community have told their struggles of mental health and how they cope with it on a daily basis. For so long there was this notion that a rapper or person living a certain lifestyle can not show feelings or emotions, being the advocate that I am, I am glad that this conversation is being popularized in the community and more people are taking the necessary steps to get healthier!
    12 min
  • Art vs Artist (S1,E8)
    Can you separate art from the artist? Knowing what R.Kelly did to those women and girls, do you still have him on your playlist? On this episode of @letstalkwithlo, she discusses if there can be a separation from an artist's work from their personal lives?
    28 min
  • 5 ways to reduce anxiety (S1,E7)
    Anxiety has a way of manipulating you. It can make you experience self-doubt, fear, thinking of the worst-case scenarios, and the need for control. On this episode of @letstalkwithlo, we will discuss 5 tools to reduce anxiety. If you yourself deal with anxiety, I hope that these techniques help. If not, please share with your loved ones that do deal with it. You never know who you would help. I hope you enjoy and stay tuned for more episodes!
    12 min

About Let's Talk with Lo

From the publisher's feed

Let's Talk is a podcast that creates a space to share, inspire, and uplift through authentic and healing conversations about the evolution of reaching a higher self.