In this week's solo episode, I had so much fun answering YOUR questions & submissions about all things yoga!!!

In a classic Q & A fashion, I discuss topics such as:

★ Common misconceptions about yoga

★ Finding balance in your practice (do I do yoga every single day???)

★ My favorite grounding poses

★ How to "push through the pain" of yoga... (do you do this? ***TUNE IN***)

★ How to feel comfortable & get started with a yoga practice

★ The 8 Limbs of Yoga

★ Cultivating self-trust & listening to YOUR body

★ My own yoga journey 

+ MORE!

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Do you have questions for me or topics that you wish to hear on the pod?! 

♡ Click HERE to leave a submission!

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If you enjoy this episode and feel called to do so, please share with a friend, leave a rating + positive review, or even share the pod to your IG story! Be sure to tag me, too ♡ These are all things that help the Finding Flow Podcast get noticed and reach the people who need it most ☺ 

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Are you ready to cultivate a balanced lifestyle that flows in harmony & collaboration with your life's circumstances?!

LET'S CONNECT!

Instagram ♡ @kyleewiyrick

Website ♡ Finding Flow Co.

Taplink ♡ Click HERE