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Let's Unpack Parasocial Relationships
In this episode of 'Now That I'm Back,' BJ hosts Dr. Umieca Hankton to dive into the world of parasocial relationships and the impact of social media. The discussion covers how online interactions influence our sense of intimacy and connection, introducing terms like 'friendship mirage' and 'virtual VIP syndrome.' Emphasizing balance, the video explores the necessity of genuine in-person relationships alongside digital engagements. Practical advice is shared on building authentic connections offline, including tips for engaging activities and inviting online friends to meet in person. The episode also touches on a well-being retreat for Black women, focusing on self-reconnection and empowerment. Listeners are encouraged to embrace real-world interactions for personal growth and meaningful support.
Guest Details
Dr. Umieca Hankton is a brilliant Clinical Psychologist and founder of UNH Counseling Services. She is also an author of five self-help workbooks. THRIVING ON PURPOSE: Reflect. Meditate. Plan. Implement.: 26-Week Commitment to Self, B.R.A.V.I.N.G. the Grief Journal , The Courage to Trust Love Again: Journal and her latest “heart’s work”, Thriving with G.R.I.T.: Gratitude, Resilience, Intentionality, and Tenacity and Thriving UP! Workbook: Thriving Unapologetically & Purposefully.
Dr. Hankton is also co-hosting a Well-Being Retreat soon! Learn more at www.essenceofselfretreat.com
Dr. Hankton's social media handles are: Instagram - @unh_phd , Facebook - Dr Umieca Hankton and TikTok - @drumiecahankton. You can also visit her website at unhcounselingservices.com. In the words of Dr. Hankton, “be well.”
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By BJIn this episode of 'Now That I'm Back,' BJ hosts Dr. Umieca Hankton to dive into the world of parasocial relationships and the impact of social media. The discussion covers how online interactions influence our sense of intimacy and connection, introducing terms like 'friendship mirage' and 'virtual VIP syndrome.' Emphasizing balance, the video explores the necessity of genuine in-person relationships alongside digital engagements. Practical advice is shared on building authentic connections offline, including tips for engaging activities and inviting online friends to meet in person. The episode also touches on a well-being retreat for Black women, focusing on self-reconnection and empowerment. Listeners are encouraged to embrace real-world interactions for personal growth and meaningful support.
Guest Details
Dr. Umieca Hankton is a brilliant Clinical Psychologist and founder of UNH Counseling Services. She is also an author of five self-help workbooks. THRIVING ON PURPOSE: Reflect. Meditate. Plan. Implement.: 26-Week Commitment to Self, B.R.A.V.I.N.G. the Grief Journal , The Courage to Trust Love Again: Journal and her latest “heart’s work”, Thriving with G.R.I.T.: Gratitude, Resilience, Intentionality, and Tenacity and Thriving UP! Workbook: Thriving Unapologetically & Purposefully.
Dr. Hankton is also co-hosting a Well-Being Retreat soon! Learn more at www.essenceofselfretreat.com
Dr. Hankton's social media handles are: Instagram - @unh_phd , Facebook - Dr Umieca Hankton and TikTok - @drumiecahankton. You can also visit her website at unhcounselingservices.com. In the words of Dr. Hankton, “be well.”