Let’s Unravel

By Christina Esther

The highs and lows of your 20s are rough when you do it alone. The voices of “shoulds” and “woulds” feel deafening when your expectations aren’t reached. Don’t go at it alone. Let’s unravel it togethe... more

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FAQs about Let’s Unravel:

How many episodes does Let’s Unravel have?

The podcast currently has 10 episodes available.

Let’s Unravel episodes:

August 14, 2025Let's Unravel Silent Surrender
In this week’s episode of ‘Let’s Unravel’, Christina Esther dives deep into surrender, referencing the nature of surrender often feeling like a silent expression. She explores this topic with references to pop-culture including ‘The Summer I Turned Pretty’, ‘The Devil Wears Prada’, and ‘Sabrina”. She pulls the whole conversation together with music references from Mumford & Sons and 21 Pilots. We walk away unraveling surrender to be a conscious decision that we each need to make to find a purpose driven life.

Sticky Thoughts:
It’s the art of letting go
Surrender is like a coin → one side is letting go & the other is pain of the battle
What starts as loss transforms into preparation for the next phase
Surrender the silver lining to power
Time Stamps:
00:00 Intro & whose your spiderman?
00:56 Win of the Week
02:34 Let’s Unravel Silent Surrender
04:26 Building a False Narrative around Surrender
07:01 Art of Letting Go
13:14 The Pain Behind Holding On
17:42 The Role of Silence in Surrender
21:59 Pure Life Tea Marketing & The Summer I Turned Pretty
27:15 Conscious Decisions in Surrender & The Devil Wears Prada
30:26 We all Want Purpose
32:35 Sticky Thoughts

Let's Connect!
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel_/
TikTok (Christina): https://www.tiktok.com/@christinaesthervensel

#Thesummeriturnedpretty #thedevilwearsprada #sabrina #mumfordandsons #spiderman #21pilots #surrender #silentsurrender
...more
35min
August 07, 2025Let's Unravel Concealed Confidence
In this episode of Let's Unravel, Christina Esther unravels the concept of concealed confidence, discussing its definition, importance, and how to build it. She shares personal stories of her own insecurities and the journey to self-acceptance, emphasizing the significance of collecting small wins and building trust with oneself. The episode also addresses the impact of doubt on confidence and debunks common myths surrounding it. Christina concludes with actionable insights and 'sticky thoughts' to help listeners cultivate their own confidence.

Sticky Thoughts (thoughts that stick):
Confidence is an obtainable trait → it can become your most magnetic trait
Doubt (the arch nemesis) can impact your confidence levels → no worries, because addressing those things head on can reprise what was impacted
Now being quiet, doesn’t disqualify you → it’s concealing your confidence → loud doesn’t mean you have more or less confidence it just shows where you are in a room
Snowball effect → small habits assist with building trust with yourself to obtain the confidence you want

Time Stamps:
00:00 Welcome to Lets Unravel
02:15 Let’s Unravel Concealed Confidence
03:15 Defining Confidence and Concealment
06:14 Building Confidence in Your 20s
11:31 Three Keys to Building Confidence
13:50 The Arch Nemesis of Confidence: Doubt
16:39 Debunking Myths About Confidence
21:02 The Snowball Effect of Confidence
24:57 Christina’s take on Confidence
31:21 Sticky Thoughts

Let's Connect!
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel_/
TikTok (Christina): https://www.tiktok.com/@christinaesthervensel

#confidence #concealedconfidence #Taylorswift #Superman #Parenttrap #Greysanatomy #Justinbieber
...more
35min
July 31, 2025Let's Unravel Flatline Failures
In this episode, Christina Esther explores the complexity of failure, likening it to a flatline experience that can feel devastating yet transformative. She emphasizes the importance of embracing failure as a natural part of life and discusses the emotional weight it carries. Through personal stories and definitions, she distinguishes between mistakes and failures, highlighting the significance of preparedness and timing. The conversation culminates in the idea that failures can serve as valuable lessons, shaping our growth and resilience.

Takeaways:
Failure can feel like a flatline experience
F is the scarlet letter for failure
No one can put shame on you for your failures without you first allowing them to
Failure evokes a visceral reaction out of people → hence why we cringe or feel awkward when we watch people fail
Failure is either a wound or a scar → You determine the outcome

Time Stamps:
00:00 Welcome to Let’s Unravel
00:55 Win of the Week
01:45 Let’s Unravel Flatline Failures
02:37 The Nature of Failure
05:24 Defining Failure vs. Mistakes
07:41 “F” the scarlet letter for Failure
10:14 Branding Failure: Lasting Impressions
11:43 The Loneliness of Failure vs. Success
13:33 Overcoming Shame and Embracing Failure
14:54 Embracing Failure as a Path to Success
15:44 Types of Failure: Understanding the Nuances
17:55 The Role of Timing in Failure
19:15 Shame and Failure
22:34 Transforming Failure into Growth
31:11 Personal Stories: Lessons from Failure
33:58 The Nature of Failure: Wounds vs. Scars

Let's Connect!
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel_/
TikTok (Christina): https://www.tiktok.com/@christinaesthervensel
...more
39min
July 24, 2025Let's Unravel Defying Expectations
In this episode of 'Let's Unravel', Christina Esther explores the concept of defying expectations, emphasizing the importance of understanding personal definitions of key terms like success, ambition, and failure. Through cultural references, she illustrates how societal expectations can shape our lives and the necessity of creating our own definitions to lead fulfilling lives. The conversation encourages listeners to challenge norms and redefine their expectations to align with their true selves.

Takeaways
Everyone has their own personalized dictionary of words.
You can't live by others' expectations for your life.
Expectations is the ruler we judge our experiences on.
Dare to redefine expectations.
To live by someone else's expectations can derail your entire life.
Your definition of success is unique to you.
Cultural expectations can influence personal choices.
Personal stories shape our understanding of words.
Ambition can be perceived differently in various contexts.
Life is about discovering your own path.

Time Stamps
00:00 Introduction and Appreciation
00:42 Celebrating Wins: New Lighting Setup
01:29 Defining Expectations: A Personal Journey
02:57 Personalized Dictionaries: Understanding Words Differently
05:12 The Role of Expectations in Our Lives
07:50 The Impact of Expectations on Experiences
09:31 Personal Stories: Shaping Expectations
12:37 Cultural Expectations and Their Influence
14:58 Changing Expectations: A Case Study of Annie
16:57 The Evolution of Rachel from Friends
20:05 Defining Your Own Expectations
23:17 Ambition in the Corporate World
25:50 The Importance of Personal Choices
29:05 Redefining Success and Ambition
31:38 Conclusion: Dare to Redefine Expectations

Let's get connected:
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel_/
TikTok (Christina): https://www.tiktok.com/@christinaesthervensel
...more
37min
July 17, 2025Let's Unravel Relentless Resilience
In this episode of Let's Unravel, Christina Esther explores the concept of relentless resilience, emphasizing its importance in personal growth and overcoming challenges. She shares personal stories and insights on how resilience is not just about bouncing back from failures but also about understanding one's arena and striving towards goals. The episode debunks common myths about resilience, highlighting that it is a muscle that needs to be exercised and that it looks different for everyone. Christina encourages listeners to embrace their unique journeys and to view defeat as the starting point for resilience.

Takeaways:
Resilience is the admission to the arena.
Defeat marks the start of resilience.
Resilience is a muscle that needs to be exercised.
Being resilient isn't pretty; it often involves struggle.
Resilience looks different for everyone.
You have to fight to gain titles in life.
Resilience is the response to failure and challenges.
Understanding your arena is crucial for resilience.
Hope and dreams are integral to resilience.
Personal stories can illustrate the power of resilience.

Time Stamps:
00:00 Welcome and Gratitude
01:42 Win of the Week: Podcast Shoutout
02:42 Exploring Relentless Resilience
07:10 Debunking Resilience Myths
11:46 Resilience as a Muscle
17:39 The Power of Storytelling
23:03 Personal Stories of Resilience
28:42 Burnout and Resilience
35:36 Defining Resilience in Life
42:15 Key Takeaways and Closing Thoughts

More Link:
"I could have been a contender": https://youtu.be/uBiewQrpBBA?si=Mjs54vqsM80HQek8
Beyoutiful Legacy Podcast: https://podcasts.apple.com/us/podcast/beyoutiful-legacy/id1708755162
Forbes Article: https://www.forbes.com/sites/tomward/2017/08/29/the-amazing-story-of-the-making-of-rocky/

Let's get connected:
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel_/
TikTok (Christina): https://www.tiktok.com/@christinaesthervensel
...more
35min
July 10, 2025 Let's Unravel Refinement of Character
In this episode of 'Let's Unravel', Christina Esther explores the theme of character refinement through personal stories and insights. She discusses the importance of understanding the difference between character and manners, emphasizing that true character is revealed in how we act when no one is watching. Through stories of her own experiences, including challenges faced in her early career and the lessons learned from her first car, Christina illustrates how moments of adversity contribute to personal growth. The episode culminates in the powerful message that what breaks us ultimately shapes us, aligning to the formation of diamonds.

Takeaways:
Character refinement is for you the individual.
What breaks us makes us.
Outward character reflects what's going on on the inside.
Character and manners are not the same.
Ability may get you to the top, but it takes character to keep you there.
Refinement of character is an internal process.
Every diamond has a flaw.
You can't control other people, but you can control yourself.
The world can be a cruel place at times.
Life didn't happen if you didn't post about it.

Time Stamps:
00:00 Introduction and Podcast Growth
02:33 Win of the Week: Learning Premiere Pro
05:25 Refinement of Character: An Introspective Journey
11:06 Character vs. Manners: Understanding the Difference
14:40 Personal Stories of Character Building Moments
22:25 The Diamond Analogy: What Breaks Us Makes Us
36:17 Key Takeaways and Conclusion

Let's get connected:
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel_/
TikTok (Christina): https://www.tiktok.com/@christinavensel

...more
32min
July 03, 2025Let's Unravel Humble Beginnings
In this episode of Let's Unravel, Christina Esther discusses the theme of humble beginnings, sharing personal stories and insights about the importance of starting from scratch and learning through experiences. She emphasizes that everyone has their own unique journey and that these beginnings are crucial for personal growth and understanding success. The conversation also touches on overcoming imposter syndrome and the significance of believing in oneself as one navigates through life's challenges.

Takeaways
The podcast launch was a success despite initial technical issues.
Humble beginnings are essential for personal growth and learning.
Character-building moments differ from humble beginnings; the latter is often public.
Everyone has their own unique humble beginnings.
Embracing humble beginnings can lead to greater success.
Imposter syndrome is common, especially in new roles.
Believing in oneself is crucial to overcoming challenges.
Humble beginnings provide context for gratitude and success.
You can't compare your journey to someone else's.
Starting something new often involves learning and making mistakes.

Time Stamps
00:00 Introduction and Podcast Launch
04:16 Understanding Humble Beginnings
13:06 First Experience: Duct Tape Wallets
20:26 Second Experience: Insurance Career
25:01 Third Experience: Podcasting Journey

Let's get connected:
Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/
TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod
YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod
Instagram (Christina): https://www.instagram.com/christinaesthervensel_/
TikTok (Christina): https://www.tiktok.com/@christinavensel
...more
28min
June 26, 2025The Reality of Your 20s: Embracing the Struggle
Summary: In the very first episode of 'Let's Unravel', host Christina discusses the complexities of navigating your 20s, emphasizing that this decade can often feel challenging and confusing. She shares personal insights and lessons learned, including the importance of defining success on your own terms, embracing the messiness of life, and celebrating small wins. Christina encourages listeners to take risks, pursue their passions, and recognize that their 20s are a time for growth and self-discovery.

Takeaways:
Your 20s can be tough, but they are also a time for growth.
Success is subjective; define it for yourself.
Embrace the messiness and uncertainty of life.
Celebrate small wins, no matter how insignificant they may seem.
You have time to figure things out; don't rush the process.
Taking risks in your 20s can lead to valuable experiences.
Comparison can be detrimental; focus on your own journey.
Finding purpose is more important than flashy titles or salaries.
Life is a journey; enjoy the process and the moments.
Everything you experience contributes to your personal growth.

Time Stamps
00:00 Welcome to Let's Unravel
01:22 The Journey of Unraveling Your 20s
03:53 Defining Success in Your 20s
06:36 The Hard Truth About Your 20s
09:28 Embracing Risks and Growth
12:04 Finding Purpose and Meaning
14:37 The Importance of Perspective
17:09 Celebrating Wins and Moving Forward

Instagram: @letsunravelpod or https://www.instagram.com/letsunravelpod/
Christina's Instagram: https://www.instagram.com/christina_vensel/
...more
21min
June 26, 2025The Reality of Your 20s: Embracing the Struggle
Summary: In the very first episode of 'Let's Unravel', host Christina discusses the complexities of navigating your 20s, emphasizing that this decade can often feel challenging and confusing. She shares personal insights and lessons learned, including the importance of defining success on your own terms, embracing the messiness of life, and celebrating small wins. Christina encourages listeners to take risks, pursue their passions, and recognize that their 20s are a time for growth and self-discovery.

Takeaways:
Your 20s can be tough, but they are also a time for growth.
Success is subjective; define it for yourself.
Embrace the messiness and uncertainty of life.
Celebrate small wins, no matter how insignificant they may seem.
You have time to figure things out; don't rush the process.
Taking risks in your 20s can lead to valuable experiences.
Comparison can be detrimental; focus on your own journey.
Finding purpose is more important than flashy titles or salaries.
Life is a journey; enjoy the process and the moments.
Everything you experience contributes to your personal growth.

Time Stamps
00:00 Welcome to Let's Unravel
01:22 The Journey of Unraveling Your 20s
03:53 Defining Success in Your 20s
06:36 The Hard Truth About Your 20s
09:28 Embracing Risks and Growth
12:04 Finding Purpose and Meaning
14:37 The Importance of Perspective
17:09 Celebrating Wins and Moving Forward

Instagram: @letsunravelpod or https://www.instagram.com/letsunravelpod/
Christina's Instagram: https://www.instagram.com/christina_vensel/
...more
21min
June 18, 2025 Welcome to Let's Unravel with Christina Esther
Welcome to Let’s Unravel Podcast! A safe place to dive deep into meaningful conversations addressing fears, doubts, and insecurities. We’ll talk about the highs and lows of life and the wins of the day (no win is too small)!

I’m Christina Esther, and I’ve been on the rollercoaster ride that is your 20s. Together, we can reclaim our 20s. No more sleepless nights wondering if it will all work out. You no longer have to go at it alone. We have each other!

Let’s chat over a cup of coffee, a morning commute, or a house cleaning, and join me on Thursdays as we unravel life in your 20s. This is the Let’s Unravel Podcast.
...more
1min

FAQs about Let’s Unravel:

How many episodes does Let’s Unravel have?

The podcast currently has 10 episodes available.