LET'S WALK

LET'S WALK

By Atta RahmanSociety & Culture
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LET'S WALK episodes

  • EP 017// Thriving In Med School Feat. Adnan

    On this episode of the "LET'S WALK" we have Adnan, a Med Student, fitness enthusiast, illustrator, content creator, a.k.a ace of all trades. We talk about choosing a specialty, dealing with Imposter Syndrome, MD VS DO Debate, Thriving in Med School, taking the vaccine and much more. Join us as he shares his journey!  

     

    Timestamps:  

    (00:00) - intro 

    (00:33) - Spark that led to Med School 

    (01:50) - Choosing the Specialty 

    (08:49) - How Med School changed me as a person 

    (10:47) - Dealing with Imposter Syndrome 

    (13:15) - Med School Program in the US 

    (16:33) - Compressing Med School with combined degree program  

    (17:41) - MD VS DO 

    (21:45) - Managing hobbies/passion in Med School 

    (27:45) - Study strategies to THRIVE in Med School 

    (32:01) - Message to first-year Med Students 

    (34:58) - Med School a financial mistake and job saturation 

    (39:26) - Taking the vaccine and the thought process behind taking it. 

    (42:41) - PRESPECTIVE 


    Adnan  

    ⁠Website⁠ 

    ⁠YouTube⁠ 


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)  


    Thanks for listening!   


    #LETSWALK #medschool

    53 min
  • EP 016// Life As A Financial Advisor Feat. Daniel Lawrence Lopez

    On this episode of the "LET'S WALK" we have Daniel Lawrence Lopez, financial advisor at Experior Financial Group Inc. We talk about bring a young financial advisor, common financial mistakes people make, money, spirituality, 10X and much more. Join us as he shares his journey!  


    Timestamps:  

    (00:00) - intro  

    (00:42) - Getting into financial advising 

    (16:17) - Being a young financial advisor 

    (21:15) - Values that drives the business 

    (24:15) - "Pandemic"-a blessing 

    (26:15) - Common financial mistakes people and how to avoid them 

    (33:01) - Current Work  42:21 - The 10X Challenge  

    (44:07) - PRESPECTIVE  

    Daniel Lawrence Lopez 

    ⁠Facebook⁠ 

    ⁠Instagram⁠ 


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)  


    Thanks for listening!   


    #LETSWALK #Finance

    51 min
  • EP 015// My journey as a mamapreneur Feat. Rida Sajad

    On this episode of the "LET'S WALK" featuring  Rida Sajad, mamapreneur  and founder of the "Shireen E Yemberzal's Mithai Wagon". She talk about how she went from making sweets for neighbors to making this a decent business. We talk about the challenges that female entrepreneurs/mamapreneurs face and what's next for her. Join us as she shares her journey! 


    Timestamps:  

    (00:00) - intro  

    (00:26) - Ye business banega  

    (01:26) - Why salt and sugar isn't good for kids?  

    (02:37) - SECRET behind the sweets  

    (10:22) - Balancing family life and business  

    (16:37) - Expanding in other states and internationally  

    (19:19) - Experimenting with vegetables   

    (22:55) - Challenges of a mamapreneur   

    (29:48) - PRESPECTIVE 


    Rida Sajad 

    ⁠Facebook⁠ 

    ⁠Instagram⁠  


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s).


    Thanks for listening!   

      

    #LETSWALK

    40 min
  • EP 015// Mother Makes Millions Making Sweets Feat. Rida Sajad

    As salam u alikum (peace and blessings) people ! On this episode of the "Let's walk" we have Rida Sajad, mamaprenuer ( short for 

    female entrepreneur with kids) and owner/founder of the "Shireen E Yemberzal's Mithai Wagon". She talk about how she

    went from making sweets for neighbors to making this a huge business. We talk about the challenges that female entrepreneurs/mamaprenures

    face and what's next for her. Join us as she shares her journey !



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    For inquiries e-mail



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    Rida Sajad


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    +91 9891288758


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    Atta Rahman


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    https://www.facebook.com/attaarrahman/?ref=bookmarks


    Instagram - @attaarrahman

    https://www.instagram.com/attaarahman/


    Twitter-

    https://twitter.com/attaarahman


    LinkedIn-

    https://www.linkedin.com/in/atta-rahman-2755b6195/


    YouTube-

    https://www.youtube.com/channel/UCDagx3nn2aHKL85i5UZj2K\




    ******

    Timestamps:


    00:00:26 - Ye business banega 

    00:01:26 - Why salt and sugar isn't good for kids ? 

    00:02:37 - SECRET behind the sweets 

    00:10:22 - Balancing family life and business 

    00:16:37 - Expanding in other states and internationally 

    00:19:19 - Experimenting with vegetables  

    00:22:55 - Challenges of a mamapreneur  

    00:29:48 - PRESPECTIVE


    ******

     

    Thank you for listening/watching ! 


    About:

    "Let's Walk" podcast hosted by Atta Rahman, pharmacy student, athlete, with his passion for health and wellness, science and self improvement. As his passion for health and wellness grew he got a certified as a nutrition consultant and personal trainer at the age of 16. Represented Saudi Arabia U-16 Cricket National Team. On this podcast he chats with coaches, teachers, mentors, athletes, industry professionals, scholars, influencers and businessmen. In other words, people who are creating  a positive impact and lead by action. Join him as he dives deep into the minds of these peak performers !



    #LetsWalk

    #LWClips

    40 min
  • EP 014// Saving The Youth Feat. Wael Ibrahim

    On this episode of the "LET'S WALK"  we have Wael Ibrahim, an international speaker, mentor, and founder of Aware Academy Global. He talks how his organization is helping spread awareness, educating, about irresponsible media, addictions from substance abuse to pornography. He shares his journey and talks about how he's helping train people so that they can help their community, schools and university. Join us as he shares his journey! 


    Timestamps:  

    (00:00) - intro  

    (00:30) - How did he get into coaching? 

    (02:40) - Getting lash back from parents and people for talking about this topic 

    (09:02) - Is banning mature content the solution? 

    (11:40) - How can scholars help the situation? 

    (14:08) - Advice to the parents 

    (17:13) - Advice to the youth 

    (20:37) - Health professional's take on pornography "a problem or stress buster" 

    (23:39) - Spreading awareness in schools, colleges and university 

    (26:19) - Thoughts on the statement "Porn is not a men's issue" 

    (27:50) - Thoughts on the statement "Replace an addiction with another addiction" 

    (29:44) - PRESPECTIVE 

    Wael Ibrahim 

    ⁠Facebook⁠ 

    ⁠Website⁠ 

    ⁠Instagram⁠ 


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)  


    Thanks for listening!   

      

    #LETSWALK

    36 min
  • EP 013// Being the celebrity coach Feat. Koko Hayashi

    On this episode of the "LET'S WALK" we have Koko Hayashi, an entrepreneur and founder of "Koko Face Yoga". She's been featured in in Shark Tank, Netflix and Keeping up with the Kardashians alongside many newspapers and magazines. She shares her journey as an entrepreneur, lessons she learnt and preparing for LSAT at the age of 41! She explains things in such a simple manner, no joke if she were my chemistry teacher I would be the top of my class. Join us as she shares her journey!  


    Timestamps:  

    (00:00) - intro 

    (00:37) - What made you feel like this is going to be a huge business? 

    (01:33) - The impact on business by appearing on Shark Tank, Netflix and Keeping up with the Kardashians 

    (04:19) - Ups and downs in the journey 

    (05:48) - Fear of failure while building a business 

    (06:35) - Face Yoga Vs Face Posture  

    (08:52) - Impact of the pandemic on the business 

    (10:18) - Expanding Globally Vs Online 

    (11:32) - Coming up with "Koko Face Yoga Method"  

    (15:29) - What DRIVES her? 20:01 - Advice for female entrepreneurs 

    (23:45) - PRESPECTIVE

    Koko Hayashi 

    ⁠Website⁠ 

    ⁠YouTube


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s) 


    Thanks for listening!   


    #LETSWALK

    32 min
  • EP 012// Being The Muslim Chaplin in the US military Feat. CH Khallid Shabazz

    On this episode of the "LET'S WALK" we have CH Khallid Shabazz, an Imam/Chaplin serving in the US Military. He is popularly known as "The Big Imam". He shares his journey to Islam, dedicating his life to education with four masters degree and two doctorate degrees, flying to Jordan to with all his life savings to learn Arabic. With the aim of helping the youth, parents and the humanity to lead and transform their lives. Join us as he shares his journey! 


    Timestamps:  

    (00:00) - intro 

    (00:47) - Did you always know you were going to be an Imam? 

    (02:11) - What DRIVES me  04:12 - Role on military in character development 

    (05:46) - Makkah or Madinah 

    (06:24) - If you ship don't come in, swim out to meet it 

    (09:25) - Message to Muslim soldiers serving in the Military 

    (29:46) - Thoughts on adversity 

    (13:33) - Advice for parents to have rock solid relationship with their kids 

    (15:51) - Keeping blind spots in check 

    (16:41) - Advice to the youth 

    (18:35) - Being TOO open about his story 

    (20:17) - Thoughts on the statement "Scholars need to be PERFECT"  

    (21:38) - PRESPECTIVE

    CH Khallid Shabazz 

    ⁠LinkedIn⁠ 

    ⁠Instagram⁠ 


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)   


    Thanks for listening!   

      

    #LETSWALK

    32 min
  • EP 011// Saving lives of the homeless Feat. Irtiza Qureshi

    On this episode of the "LET'S WALK" we have Irtiza Qureshi, founder of NGO MARHAM. He has been featured in Hindustan Times, The Quint, and many notable magazines. He's known for his contribution in the Shivaji Najar Project, Bangalore. He shares his journey to help people and the pivots in his journey. With the aim of improving the situation of homeless in India. He also talks about his organization; how they help people with training, facilitating education, creating awareness, so that the homeless become a contributing member of the society and not a burden. Join us as he shares his journey!  


    Timestamps:  

    (00:00) - intro  

    (00:31) - Where did it all begin? 

    (08:36) - The journey until now 

    (15:21) - Ways people can contribute 

    (16:14) - Not taking addicts 

    (18:34) - Don't ask don't tell policy 

    (23:22) - Why Muslim dominated areas are unhygienic? 

    (29:46) - The "5 Star Footpath" 

    (32:11) - Expanding in other States 

    (33:11) - PRESPECTIVE   


    Irtiza Qureshi 

    ⁠Instagram⁠

    ⁠Twitter⁠


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)  


    Thanks for listening!   

      

    #LETSWALK


    48 min
  • EP 010// Saving lives of Indian farmers Feat. Dr. Ramanjaneyulu GV

    On this episode of the "LET'S WALK" we have Dr. Ramanjaneyulu GV, scientist, activist, and founder of CSA(Center For Sustainable Agriculture) and Sahaja Aharam. He has been featured in many notable newspapers and magazines. .He's also a 3X TEDx Speaker, with his speech having a whopping 2.7 million views. He shares his journey to be an agriculture scientist and the pivots in his journey. With the aim of improving the situation of farmers in India He also talks about his organization; how they help people with mentorship, providing education, creating awareness and much more. We talk about how importance of organic farming, challenges of today's farmer and solutions. Join us as he shares his journey! 


    Timestamps:  

    (00:00) - intro  

    (00:42) - Journey to become an agricultural scientist 

    (04:00) - Not pursuing a job at IRS (Indian Revenue Services) 

    (05:06) - Thoughts on GMO  

    (13:17) - Facing lash backs from the "Industries" 

    (15:15) - Challenges of today 

    (23:23) - Birth of Sahaja Aharam 

    (27:57) - Technology VS Production by masses  

    (34:18) - Why Organic Faming? 

    (38:05) - Take on Farmer's Bill 2020  

    (50:18) - Questions from Social Media 

    (01:06:55) - PRESPECTIVE


    Dr. Ramanjaneyulu GV 

    ⁠Facebook⁠  

    ⁠Twitter⁠ 

    ⁠Website⁠ 


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)  


    Thanks for listening!   

     

    #LETSWALK 

    1 hr 16 min
  • EP 009// My journey as an actor and NLP Coach Feat. Frederik Imbo

    On this episode of the "LET'S WALK" we have Fredrik Imbo, NLP Coach, actor, and loves being a football referee in the free time. Studied theater at the Royal Conservatory of Ghent and has acted in lots of television series. He founded Imboorling and now has over 15 years' experience in stimulating and supporting people. With the aim of improving their communication skills. Frederik gives presentations, workshops, training courses and personal coaching sessions to anyone prepared to make their two ears available. He's also a TEDx Speaker, with his speech having a whopping 3.7 million views. He shares his journey to be an actor and the pivots in his journey. He also talks about his organization and how they help people with communication, giving presentation and much more. We talk about how important is mental health and mental attitudes to adopt in our lives. Join us as he shares his journey!  

      

    Timestamps  

    (00:00) - intro  

    (00:26) - Did you always know you were going to be an actor 

    (01:27) - Lessons learnt during acting career 

    (03:22) - Do you ever know you are making the right decision in life  

    (04:04) - Birth of Imboorling 

    (05:20) - How important mental health is? Where can we improve? 

    (10:34) - How can people improve relationships? 

    (14:11) - Transition from being an NLP Coach to Football Referee 

    (19:07) - Making a decision in the grey zone as a football referee 

    (22:46) - Preparation for Ted Talk  26:20 - Do you think faith is important? 

    (29:18) - How to become a football referee and meeting Cristiano Ronaldo 

    (32:47) - PRESPECTIVE


    Frederik Imbo 

    ⁠LinkedIn⁠

    ⁠Website 

    ⁠TEDx Talk


    Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)  


    Thanks for listening!   

     

    #LETSWALK 

    42 min

About LET'S WALK

From the publisher's feed

''LET'S WALK'' is a weekly show (almost) hosted by Atta Rahman, a student pharmacist, someone who loves to be at the forefront of healthcare, entreprenuership and everything in between. Guests join…