In this episode, Jennifer and Jayne talk about the immediate aftermath of redundancy, and how to respond to and process this life-changing event. If you've recently experienced redundancy and are not sure what to do next, this short episode gives you some tips for managing yourself at this stressful time, plus being clear on your rights. 

And of course, if you're ready to talk with a qualified professional about your current situation, book a free 30-minute session at Stay Nimble. We're here for you.