Carrying emotional baggage or hurt is never an easy task and figuring out if this stuff even belongs to you is even harder. So listen to some of the situations and suggestions to figure out and deal with that baggage.

Life is all about appreciation but for some reason, lots of us will find some reason to complain. This episode is to help shine a light on appreciation while dimming the light on the complaints.

Identify what self-validation is to you and why we do what we do to get attention outside of ourself more often than we should in this podcast episode.

Sometimes we need to just take the opportunity to slow down. Are you doing that?

This open letter talks about love & marriage with all the emotions to go with it.

The first 45-60 seconds was supposed to be edited out but it did not go as planned lol! But here it is! @letshealdoc meets @haroldleffall to talk about the “YOU ARE ENOUGH” Empowerment Conference! Trust me you don’t want to miss this conversation on the LETSHEAL PODCAST COMING SOON! We sat down and gave you lots of meat & potatoes to feed your soul for SUNDAY DINNER so, come hungry for some knowledge and self-empowerment!!!

In this episode you will hear a letter from a guy who wrote a letter to himself who’s ready to HEAL. #letsheal

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